Supporting evidence

Taichi plus resistance band training × HbA1c

Authoritative support
3
Available studies
3
Unavailable support
0

Available supporting studies

Study 1 · Included

Aerobic exercise lowers blood glucose more than resistance exercise in T2 diabetes.

Rct

Comparison
Participants exercised 3 times a week on different cardiovascular equipment, gradually increasing duration and intensity. · Participants performed 9 different exercises in 3 weekly sessions using weight machines and free weights.
Duration / follow-up
6 weeks

Relevant effects

Mean difference

0.48 · 0.7

Mean difference

0.39 · 0.7

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Study 2 · Included

Exercise Improves Serum Albumin Levels in Women with Type 2 Diabetes

Rct

Comparison
Participants engaged in resistance training for 8 weeks. · Participants engaged in endurance training for 8 weeks. · Participants engaged in combined training for 8 weeks. · Participants did not engage in any exercise intervention.
Duration / follow-up
8 weeks

Relevant effects

Absolute change

2.35 · 0.001

Absolute change

2.35 · 0.001

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Study 3 · Included

Taichi training improves lung function and blood sugar control in diabetes

Rct

Comparison
Participants practiced Taichi 60 min/day, 6 days/week for 24 weeks. · Participants practiced Taichi 60 min/day, 4 days/week plus resistance band training 60 min, 2 days/week for 24 weeks. · Participants maintained their daily lifestyles without exercise training.
Duration / follow-up
24 weeks
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