Supporting evidence

Moderate continuous exercise × HbA1c

Authoritative support
4
Available studies
4
Unavailable support
0

Available supporting studies

Study 1 · Included

HIIT Improves Glucose Control in Diabetic Neuropathy Patients

Rct

Comparison
Participants engaged in a 12 week high intensity interval training program. · Participants engaged in a 12 week moderate intensity continuous training program. · Participants maintained their usual daily activities and received health education.
Duration / follow-up
24 weeks

Relevant effects

Mean difference

1.11 · 0.001

Mean difference

0.81 · 0.001

View research →

Study 2 · Included

HIIT vs MICT: Effects on Pre-Diabetes

Rct

Comparison
Participants engaged in 10 × 1 min at 75%–90% hr peak, interspersed with 1 min active recovery at 50% hr peak. · Participants engaged in 50 min at 55%–70% HR peak.
Duration / follow-up
12 weeks

Relevant effect

Mean difference

0.04 · 0.001

View research →

Study 3 · Included

Low-volume HIIT improves glycaemic control in type 2 diabetes

Rct

Comparison
Participants engaged in 8 weeks of supervised c hiit training. · Participants engaged in 8 weeks of supervised c mict training. · Participants continued with usual care for 8 weeks before being re randomised.
Duration / follow-up
52 weeks

Relevant effects

Mean difference

0.7 · 0.014

Mean difference

1.2 · 0.001

View research →

Study 4 · Included

Novel OGTT metrics show little predictive value for prediabetes remission

Rct

Comparison
Participants received a high protein diet combined with a moderate intensity physical activity program. · Participants received a moderate protein diet combined with a moderate intensity physical activity program. · Participants received a high protein diet combined with a high intensity physical activity program. · Participants received a moderate protein diet combined with a high intensity physical activity program. · Participants received standard care without specific lifestyle interventions.
Duration / follow-up
156 weeks
View research →