Supporting evidence
Intermittent Fasting (IF) × Weight change
- Authoritative support
- 3
- Available studies
- 3
- Unavailable support
- 0
Available supporting studies
Study 1 · Included
Intermittent fasting aids weight loss in type 2 diabetes
Rct
- Comparison
- Participants followed a 3 day per week intermittent fasting regimen with calorie intake restricted to a maximum of 500 kcal prior to noon. · Participants in the control group had no dietary restrictions.
- Duration / follow-up
- 104 weeks
Relevant effects
Event count
4 · 0.05
Event count
3 · 0.677
Study 2 · Included
Intermittent fasting improves glycemic control in insulin-treated type 2 diabetes
Rct
- Comparison
- Participants practiced intermittent fasting 3 days a week, reducing their caloric intake on those days by 75%. · Participants received dietary counseling without caloric restriction.
- Duration / follow-up
- 3900 weeks
Relevant effects
Absolute change
4.77 · 0.001
Absolute change
3.5 · 0.001
Study 3 · Included
Intermittent Fasting Improves Psychosomatic Competence
Rct
- Comparison
- Participants fasted three non consecutive days weekly, restricting intake to ~500 kcal. · Controls had no dietary restrictions.
- Duration / follow-up
- 4 weeks
Relevant effects
Absolute change
4.77 · 0.001
Absolute change
0.27
