Research Summary
Analyzed using Evidence Intelligence™

Intermittent fasting aids weight loss in type 2 diabetes

Last updated July 15, 2026

Key finding

The IF group exhibited a significant decline in HbA1c levels (p < 0.05).

This study investigated the effects of intermittent fasting on glycaemic control and weight management in insulin-treated type 2 diabetes, finding significant improvements in the fasting group.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Long-Term (1–5 y)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study investigated the effects of intermittent fasting on glycaemic control and weight management in insulin-treated type 2 diabetes, finding significant improvements in the fasting group.

Clinical relevance

These findings are clinically significant as they suggest that intermittent fasting can be an effective dietary strategy for improving glycaemic control and aiding weight management in patients with insulin-treated type 2 diabetes. This could lead to better overall health outcomes and reduced reliance on insulin therapy for some patients.

Keep in mind

The study's sample size may limit the generalizability of the findings. The duration of the intervention may not reflect long-term effects. Potential confounding factors were not fully controlled.

Published in

Journal Reference

Publication details and source links for this paper.

Kehkishan A, Anna R, Caren S, et al. Intermittent Fasting Improves Glycaemic Control and Weight Management in Insulin-Treated Type 2 Diabetes: A Randomised Controlled Trial. Diabetes, Obesity & Metabolism. 2025;27(3):1605-1608. doi:10.1111/dom.16158

Main Effects

The IF group demonstrated a significant decline in HbA1c levels by -2.1 mmol/mol (p < 0.05).

Weight reduction was significantly greater in the IF group, with 4 more participants achieving the composite outcome (p < 0.05).

The control group showed an increase in HbA1c levels by 2.3 mmol/mol (p = 0.317).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Control Group - Blinded Nutrition Therapy, Intermittent Fasting (IF) and HbA1c, Total daily insulin dose, Weight change.

Primary intervention

Control Group - Blinded Nutrition Therapy

Primary outcomes

  • HbA1c
  • Total daily insulin dose
  • Weight change

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

6
Evidence pairs
6
Relationships
3
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 72

3

Related topics

6

Evidence pairs

892

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 6 evidence relationships
  • Includes primary outcome data
  • Linked to 3 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Dietary Patterns

matched_intervention_and_outcome

Related evidence

Evidence topic

HbA1c Reduction

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

HbA1c

Control Group - Blinded Nutrition Therapy → HbA1c

Control Group - Blinded Nutrition Therapy → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Total daily insulin dose

Control Group - Blinded Nutrition Therapy → Total daily insulin dose

Control Group - Blinded Nutrition Therapy → Total daily insulin dose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Weight change

Control Group - Blinded Nutrition Therapy → Weight change

Control Group - Blinded Nutrition Therapy → Weight change

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Intermittent Fasting (IF) → HbA1c

Intermittent Fasting (IF) → HbA1c

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 4 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 4 studies
Add to Evidence Tracker

Total daily insulin dose

Intermittent Fasting (IF) → Total daily insulin dose

Intermittent Fasting (IF) → Total daily insulin dose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Weight change

Intermittent Fasting (IF) → Weight change

Intermittent Fasting (IF) → Weight change

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Intermittent fasting led to a significant decrease in HbA1c levels by -2.1 mmol/mol.
  • Participants in the IF group achieved weight reduction more effectively, with 4 additional participants meeting the composite outcome.
  • The control group experienced an increase in daily insulin dose.
who this applies

Who this applies to

  • Adults with insulin-treated type 2 diabetes.
  • Individuals seeking dietary strategies for better glycaemic control.
keep in mind

Keep in Mind

  • Results may not be applicable to all populations with diabetes.
  • Further research is needed to confirm long-term effects of intermittent fasting.
  • The study did not explore the psychological effects of fasting on participants.
between the lines

Between the Lines

  • The study's sample size may limit the generalizability of the findings.
  • The duration of the intervention may not reflect long-term effects.
  • Potential confounding factors were not fully controlled.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Intermittent Fasting (IF) and HbA1c, Intermittent Fasting (IF) and Body Weight.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Intermittent Fasting (IF) improve HbA1c?

Strong Evidence

Intermittent Fasting (IF) appears to improve HbA1c.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 79.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Intermittent Fasting (IF) improve weight change?

Moderate Evidence

Intermittent Fasting (IF) appears to improve Weight change.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Weight change

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Control Group - Blinded Nutrition Therapy improve HbA1c?

Emerging Evidence

Current evidence does not show a clear benefit of Control Group - Blinded Nutrition Therapy for HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Control Group - Blinded Nutrition Therapy improve total daily insulin dose?

Emerging Evidence

Current evidence does not show a clear benefit of Control Group - Blinded Nutrition Therapy for Total daily insulin dose.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Total daily insulin dose

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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