Supporting evidence

Very-low-calorie ketogenic diet × Waist circumference

Authoritative support
3
Available studies
3
Unavailable support
0

Available supporting studies

Study 1 · Limited

Homemade VLCD improves weight loss in type 2 diabetes

Comparison
Participants followed a three phase diet plan over 48 weeks, including a homemade meal replacement of 800 calories for the first 12 weeks.
Duration / follow-up
12 weeks

Relevant effect

Absolute change

15

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Study 2 · Limited

Mediterranean Ketogenic Diet Shows Comparable Weight Loss to VLCKD

Non randomized trial

Comparison
Participants followed a strict ketogenic diet plan using commercial meal replacements as the primary source of nutrition. · Participants followed a whole food ketogenic diet modeled on mediterranean dietary principles, with no meal replacement products.
Duration / follow-up
13 weeks
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Study 3 · Included

MIND Diet Improves Sleep Quality and Mental Health in Diabetic Women

Rct

Comparison
Participants followed the mind low calorie diet for 12 weeks. · Participants followed a low calorie diet for 12 weeks as the control group.
Duration / follow-up
13 weeks

Relevant effect

Absolute change

3.14

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