Evidence Question

Does Mediterranean diet lower Triglycerides?

Related to: Cardiometabolic Risk

Short answer

Mediterranean diet may lower Triglycerides.

How the evidence connects

Each connection shows the published evidence classification for that intervention and outcome relationship.

Intervention

Mediterranean diet

Intervention

Moderate
Positive
Mixed

2 studies · 2 RCTs

Outcome

Triglycerides

Outcome

Why do we say this?

Some supporting studies report the observed direction, while others do not show the same pattern.

Explore the evidence