Evidence Question
Does Resistance training improve muscular strength?
Related to: Diabetic NeuropathyShort answer
Resistance training appears to improve muscular strength.
Evidence at a glance
- Evidence strength
- Moderate Evidence
- Supporting research
- 3 studys
- Randomized trials
- 2 trials
Why do we say this?
Across 3 studies, including 2 randomized trials, findings are consistent and showed an effect on muscular strength with Resistance training.
Explore the evidence
Supporting research
3 published studys
