Evidence Question

Does Low-carbohydrate diet lower Body Composition?

Related to: Body Composition

Short answer

Low-carbohydrate diet appears to lower Body Composition.

How the evidence connects

Each connection shows the published evidence classification for that intervention and outcome relationship.

Intervention

Low-carbohydrate diet

Intervention

Strong
Consistent

8 studies · 8 RCTs

Outcome

Body Composition

Outcome

Why do we say this?

Multiple studies contribute evidence to this Question, and their findings generally point in the same direction.

Explore the evidence