Evidence Question
Does Animal Protein Diet improve muscular strength?
Related to: Muscle StrengthShort answer
Animal Protein Diet appears to improve muscular strength.
Evidence at a glance
- Evidence strength
- Emerging Evidence
- Supporting research
- 1 study
- Randomized trials
- 1 trial
Why do we say this?
Across 1 randomized trial, the evidence showed an effect on muscular strength with Animal Protein Diet.
Context and limitations
- Only one supporting study is available.
Explore the evidence
Supporting research
1 published study