PrediabetesPreventionBehavioral InterventionNutrition & Diet
Resumen de Investigación
Lifestyle programme linked to lasting weight loss in some adults at high diabetes risk
Moderate confidence
High bias
Última actualización 15 de junio de 2026Conclusión Clave:
This study followed adults at high risk of type 2 diabetes after a primary-care lifestyle programme in Poland. Among the 105 people with complete 3-year follow-up, many lost weight during the intervention and a smaller subgroup kept that weight off afterward. Because there was no concurrent control group in this analysis, the findings should be interpreted cautiously.
Estudio de un Vistazo
Qué se estudió
Long-term weight-loss maintenance after a primary-care lifestyle intervention in adults at high diabetes risk
Participantes
Young Adult (19–39), Middle Aged (40-64), Older Adults (65+)
Male, Female
with Prediabeteswith Obesity
Intervención
Lifestyle intervention for prediabetes
Resultados
Body weight, Waist circumference, Fasting blood sugar (FBS), Physical activity level (MET-minutes per week), Body fat mass
Financiamiento
No Patrocinado por la Industria
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Efectos Principales
↓ Mean weight loss during intervention among responders was 4.2 kg at 1 year
↓ Maintainers achieved total 3-year weight loss of 6.54 kg, while non-maintainers returned near baseline (+0.21 kg)
↓ Waist circumference fell more in maintainers (−5.26 cm) than in non-maintainers (−0.33 cm)
Resumen de Evidencia
| Intervention | Outcome | Measured Change | Study Effect |
|---|---|---|---|
 Lifestyle intervention for prediabetes (Behavioral & Lifestyle) |  Body fat mass (Weight & Anthropometrics) | Decrease | Limited |
Lifestyle intervention for prediabetes (Behavioral & Lifestyle) | Body weight (Weight & Anthropometrics) | Decrease | Mixed |
Lifestyle intervention for prediabetes (Behavioral & Lifestyle) |  Fasting blood sugar (FBS) (Glycemic Control) | Uncertain | Limited |
Lifestyle intervention for prediabetes (Behavioral & Lifestyle) |  Physical activity level (MET-minutes per week) (Adherence & Engagement) | Increase | Limited |
Lifestyle intervention for prediabetes (Behavioral & Lifestyle) | Waist circumference (Weight & Anthropometrics) | Decrease | Limited |
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Tener en Cuenta
- No parallel control group in the analyzed long-term cohort Only 105 participants had complete measurements across all three examinations Predictor analyses compare maintainers with non-maintainers within the intervention cohort Diet and physical activity changes were self-reported
Entre Líneas
- No parallel control group in the analyzed long-term cohort Only 105 participants had complete measurements across all three examinations Predictor analyses compare maintainers with non-maintainers within the intervention cohort Diet and physical activity changes were self-reported
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Connected Evidence
Discover how this study fits into the broader diabetes evidence landscape.
This study contributes to evidence on Lifestyle Programs and Body Weight, Lifestyle Programs and Glycemic Control.
Relaciones de evidencia relacionadas
Explore in Evidence ArchiveThis study contributes to the evidence on the following intervention–outcome relationships.
Incluido en estas colecciones de evidencia
Curated evidence collections and hubs this study is part of.
Body Weight Evidence Hub
All studies measuring Body Weight
5 studies
outcome_hubMeasures Body Weight as a key outcome.
Lifestyle Programs Evidence Hub
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5 studies
intervention_hubContributes to Lifestyle Programs evidence base.
Glycemic Control Evidence Hub
All studies measuring Glycemic Control
4 studies
outcome_hubMeasures Glycemic Control as a key outcome.
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Jump to pre-filtered views in the evidence archive.
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Preguntas que esta evidencia ayuda a responder
Key clinical and research questions this study contributes to.
Does lifestyle intervention for prediabetes improve Body weight?
Based on connected evidence for Lifestyle intervention for prediabetes and Body weight.
Does lifestyle intervention for prediabetes affect Fasting blood sugar (FBS) in people with diabetes?
Exploring evidence on Lifestyle intervention for prediabetes and Fasting blood sugar (FBS) outcomes.
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