Resumen de Investigación
Analyzed using Evidence Intelligence™

Online ketogenic diet improves glycemic control in type 2 diabetes

Última actualización 12 de septiembre de 2026

Key finding

Participants in the intervention group reduced their HbA1c levels more (estimated marginal mean [EMM] -0.8%, 95% CI -1.1% to -0.6%) than participants in the control group (EMM -0.3%, 95% CI -0.6% to 0.0%; P =.002).

This pilot study evaluated the feasibility of an online very low-carbohydrate ketogenic diet for individuals with type 2 diabetes, showing significant improvements in key health metrics.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This pilot study evaluated the feasibility of an online very low-carbohydrate ketogenic diet for individuals with type 2 diabetes, showing significant improvements in key health metrics.

Clinical relevance

These findings suggest that a very low-carbohydrate ketogenic diet may be a viable option for individuals with type 2 diabetes seeking to improve their blood sugar levels and lose weight. Given the increasing prevalence of diabetes, effective dietary strategies are crucial for managing this condition and reducing associated health risks.

Keep in mind

Small sample size limits generalizability. Short duration may not capture long-term effects. Lack of diverse population may affect applicability.

Published in

Referencia de la Revista

Publication details and source links for this paper.

Gunther E, Michelle J, Yasmine P, et al. Online Very Low-Carbohydrate Ketogenic Diet Intervention for Type 2 Diabetes: A Pilot Feasibility Study. Journal of Medical Internet Research. 2017;19(2):e36. doi:10.2196/jmir.5806

Efectos Principales

Intervention group reduced HbA1c by -0.8% compared to -0.3% in control (p=0.002).

Weight loss in the intervention group was -12.7 kg versus -3.0 kg in control (p<0.001).

Triglyceride levels decreased by -60.1 mg/dL in the intervention group compared to -6.2 mg/dL in control (p=0.01).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Low-carbohydrate diet and Dropout rate, HbA1c, Proportion of participants achieving HbA1c < 6.5%, and 2 more.

Primary intervention

Low-carbohydrate diet

Primary outcomes

  • Dropout rate
  • HbA1c
  • Proportion of participants achieving HbA1c < 6.5%

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

5
Evidence pairs
5
Relationships
3
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

3

Related topics

5

Evidence pairs

1787

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 5 evidence relationships
  • Includes primary outcome data
  • Linked to 3 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Evidencia principal

Relación de evidencia

Low-Carbohydrate Diet Education and Body Weight

Evidencia relacionada

Relación de evidencia

Low-Carbohydrate Diet Education and HbA1c

Guardar evidencia

Relación de evidencia

Low-Carbohydrate Diet Education and Adipokine and Angiogenic Markers

Guardar evidencia

Core evidence

Study findings

The primary outcomes reported in this study.

Dropout rate

Low-carbohydrate diet → Dropout rate

Low-carbohydrate diet → Dropout rate

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

HbA1c

Low-carbohydrate diet → HbA1c

Low-carbohydrate diet → HbA1c

Evidence Intelligence™
EvidenceScore™
86
Strong
ImpactScore™
82
Positive
ConsistencyScore™
65
generally_consistent
Estudios de apoyo: Basado en 24 estudios
Add to Evidence Tracker

Proportion of participants achieving HbA1c < 6.5%

Low-carbohydrate diet → Proportion of participants achieving HbA1c < 6.5%

Low-carbohydrate diet → Proportion of participants achieving HbA1c < 6.5%

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Triglycerides

Low-carbohydrate diet → Triglycerides

Low-carbohydrate diet → Triglycerides

Evidence Intelligence™
EvidenceScore™
67
Moderate
ImpactScore™
92
Very Positive
ConsistencyScore™
67
generally_consistent
Estudios de apoyo: Basado en 3 estudios
Add to Evidence Tracker

Weight change

Low-carbohydrate diet → Weight change

Low-carbohydrate diet → Weight change

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Estudios de apoyo: Basado en 2 estudios
Add to Evidence Tracker

Evidence Library

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evidence suggest

La Evidencia Sugiere

  • 55% of ketogenic diet participants achieved HbA1c < 6.5% vs 0% in control (p=0.02).
  • Dropout rates were 8% in intervention vs 46% in control (p=0.07).
who this applies

A quién se aplica

  • Adults diagnosed with type 2 diabetes.
  • Individuals seeking dietary interventions for diabetes management.
keep in mind

Tener en Cuenta

  • Results may not apply to broader populations due to sample size.
  • Further research needed to confirm long-term effects.
  • Diet adherence and participant engagement were not fully assessed.
between the lines

Entre Líneas

  • Small sample size limits generalizability.
  • Short duration may not capture long-term effects.
  • Lack of diverse population may affect applicability.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Low-Carbohydrate Diet Education and HbA1c, Low-Carbohydrate Diet Education and Body Weight.

Relaciones de evidencia relacionadas

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Low-Carbohydrate Diet Education affect body weight?

Strong Evidence

Low-Carbohydrate Diet Education appears to affect body weight.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Weight change

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 17 supporting studies with consistent results and a positive effect signal.

17 supporting studies

Does Low-Carbohydrate Diet Education lower HbA1c?

Strong Evidence

Low-Carbohydrate Diet Education may lower HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 86.0 | moderate positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on 28 supporting studies with generally consistent results and a positive effect signal.

28 supporting studies

Does Low-Carbohydrate Diet Education improve adipokine and angiogenic markers?

Strong Evidence

Low-Carbohydrate Diet Education appears to improve adipokine and angiogenic markers.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Triglycerides

    EvidenceScore™ Moderate | EvidenceScore™ 67.0 | strong positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on 5 supporting studies with consistent results and a positive effect signal.

5 supporting studies

Does Low-carbohydrate diet improve proportion of participants achieving HbA1c < 6.5%?

Emerging Evidence

Low-carbohydrate diet appears to improve proportion of participants achieving HbA1c < 6.5%.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Proportion of participants achieving HbA1c < 6.5%

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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