Resumen de Investigación
Analyzed using Evidence Intelligence™

Power training improves glycemic control in older adults with T2D.

Última actualización 12 de septiembre de 2026

Key finding

HbA1c decreased by 13.1 mmol/mol.

This study investigated the effects of power training on glycemic control in older adults with type 2 diabetes, finding a significant reduction in HbA1c levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Extended (5–20+ y)

Risk of bias

Some Concerns

Guarda investigacion, organiza estudios y vuelve a encontrar evidencia importante rapidamente.

Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study investigated the effects of power training on glycemic control in older adults with type 2 diabetes, finding a significant reduction in HbA1c levels.

Clinical relevance

As the prevalence of type 2 diabetes increases among older adults, effective management strategies are crucial. This study suggests that incorporating power training could enhance glycemic control, potentially reducing the risk of diabetes-related complications and improving overall health outcomes in this population.

Keep in mind

The effectiveness of the interventions remains unclear due to limited data. Sample size and demographic diversity may affect generalizability. The study did not assess long-term effects of power training.

Published in

Referencia de la Revista

Publication details and source links for this paper.

Kylie AS, Yorgi M, Shelley K, et al. Power training may be a feasible adjunctive therapy for improving glycemic control for the growing epidemic of T2D in older adults. Trials. 2015;16:512. doi:10.1186/s13063-015-1037-y

Efectos Principales

Power training led to a decrease in HbA1c by 13.1 mmol/mol.

HOMA2-IR decreased by 0.6 in the power training group.

No significant change in HbA1c was observed in the sham control group.

No significant change in HOMA2-IR was noted in the sham control group.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Exercise therapy, Sham Exercise Control and HOMA-IR (Supplement), HbA1c.

Primary intervention

Exercise therapy

Primary outcomes

  • HOMA-IR (Supplement)
  • HbA1c

Evidence topics

Primary intervention

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

4
Evidence pairs
4
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 59

1

Related topics

4

Evidence pairs

603

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 4 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

Agrega evidencia relacionada a tu Evidence Tracker

Guarda estudios y paginas de evidencia, organiza tu Evidence Tracker y manten en un solo lugar la investigacion que te importa.

Evidencia principal

Tema de evidencia

HbA1c Reduction

matched_outcome

Core evidence

Study findings

The primary outcomes reported in this study.

HbA1c

Exercise therapy → HbA1c

Exercise therapy → HbA1c

Evidence Intelligence™
EvidenceScore™
83
Strong
ImpactScore™
73
Positive
ConsistencyScore™
70
generally_consistent
Estudios de apoyo: Basado en 10 estudios
Add to Evidence Tracker

HOMA-IR (Supplement)

Exercise therapy → HOMA-IR (Supplement)

Exercise therapy → HOMA-IR (Supplement)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

HbA1c

Sham Exercise Control → HbA1c

Sham Exercise Control → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

HOMA-IR (Supplement)

Sham Exercise Control → HOMA-IR (Supplement)

Sham Exercise Control → HOMA-IR (Supplement)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

evidence suggest

La Evidencia Sugiere

  • Power training resulted in a significant HbA1c reduction of 13.1 mmol/mol.
  • HOMA2-IR showed a decrease of 0.6 with power training.
  • No changes were observed in the sham control group for both outcomes.
who this applies

A quién se aplica

  • Older adults diagnosed with type 2 diabetes.
  • Individuals seeking adjunctive therapies for glycemic control.
keep in mind

Tener en Cuenta

  • Results may not be applicable to younger populations.
  • Further research is needed to confirm long-term benefits.
  • The study's findings are based on a specific intervention duration.
between the lines

Entre Líneas

  • The effectiveness of the interventions remains unclear due to limited data.
  • Sample size and demographic diversity may affect generalizability.
  • The study did not assess long-term effects of power training.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Exercise therapy and HbA1c, Exercise therapy and HOMA-IR (Supplement).

Relaciones de evidencia relacionadas

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Exercise therapy lower HbA1c?

Strong Evidence

Exercise therapy may lower HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 83.1 | moderate positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Exercise therapy improve homa-ir (SUPPLEMENT)?

Emerging Evidence

Exercise therapy appears to improve homa-ir (SUPPLEMENT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HOMA-IR (Supplement)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Sham Exercise Control improve homa-ir (SUPPLEMENT)?

Emerging Evidence

Current evidence does not show a clear benefit of Sham Exercise Control for homa-ir (SUPPLEMENT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HOMA-IR (Supplement)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Sham Exercise Control lower HbA1c?

Emerging Evidence

Current evidence does not show a clear benefit of Sham Exercise Control for HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
Learn how Evidence Intelligence™ works

Next steps

Continue your research

Choose a next path through related evidence topics, Evidence Explorer views, and research summaries.

Sin anuncios. Sin rastreo.

Centrada en la evidencia, no en la publicidad.

Segura y privada

Tus datos siempre están protegidos.

Siempre al día

Se agregan nuevos estudios todos los días.