Supporting evidence
Resistance training × HbA1c
- Authoritative support
- 6
- Available studies
- 6
- Unavailable support
- 0
Available supporting studies
Study 1 · Included
BFR-RT improves metabolic health in middle-aged T2DM patients
Rct
- Comparison
- Participants received supervised collective training for a period of six months, three times per week, at low intensity for 40 minutes each time. · Participants received supervised collective training for a period of six months, three times per week, at moderate intensity for 60 minutes each time. · Participants received health education and follow up.
- Duration / follow-up
- 26 weeks
Study 2 · Included
Exercise Improves Health in Children with Type 1 Diabetes
Rct
- Comparison
- Participants performed resistance exercises three times a week as home based exercises using their body weight. · Participants engaged in leisure activities such as football, cycling, and volleyball, without controlled intensity or type of exercises.
- Duration / follow-up
- 8 weeks
Study 3 · Included
Exercise Improves Serum Albumin Levels in Women with Type 2 Diabetes
Rct
- Comparison
- Participants engaged in resistance training for 8 weeks. · Participants engaged in endurance training for 8 weeks. · Participants engaged in combined training for 8 weeks. · Participants did not engage in any exercise intervention.
- Duration / follow-up
- 8 weeks
Relevant effects
Absolute change
2.35 · 0.001
Absolute change
2.35 · 0.001
Study 4 · Included
HIIT and Aerobic-Resistance Training Improve Diabetes Outcomes
Rct
- Comparison
- Participants engaged in a 12 week intervention that included an individualised combined aerobic and resistance exercise training program along with standard hospital care. · Participants underwent a HIIT program adapted for safety and physical capacity, involving structured interval sessions. · The control group received standard hospital care without a structured exercise program.
- Duration / follow-up
- 12 weeks
Relevant effects
Mean difference
3.33
Mean difference
3.35
Study 5 · Included
Metabolomics score improves metabolic profiling in diabetes
Rct
- Comparison
- Participants followed a 5:2 intermittent energy restricted diet. · Participants performed twice weekly supervised low volume high intensity interval training combined with resistance exercise. · Control group receiving standard lifestyle education.
- Duration / follow-up
- 12 weeks
Relevant effects
Absolute change
0.5 · 0.001
Absolute change
0.6 · 0.001
Study 6 · Included
Muscle-building interventions improve glycemic control in elderly with T2 diabetes
Rct
- Comparison
- Participants engaged in resistance training exercises for 12 weeks. · Participants engaged in resistance training and received whey protein supplementation. · Participants did not receive any muscle building intervention.
- Duration / follow-up
- 12 weeks
Relevant effects
Mean difference
0.5 · 0.01
Mean difference
0 · 0.45
