Supporting evidence

Resistance training × HbA1c

Authoritative support
6
Available studies
6
Unavailable support
0

Available supporting studies

Study 1 · Included

BFR-RT improves metabolic health in middle-aged T2DM patients

Rct

Comparison
Participants received supervised collective training for a period of six months, three times per week, at low intensity for 40 minutes each time. · Participants received supervised collective training for a period of six months, three times per week, at moderate intensity for 60 minutes each time. · Participants received health education and follow up.
Duration / follow-up
26 weeks
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Study 2 · Included

Exercise Improves Health in Children with Type 1 Diabetes

Rct

Comparison
Participants performed resistance exercises three times a week as home based exercises using their body weight. · Participants engaged in leisure activities such as football, cycling, and volleyball, without controlled intensity or type of exercises.
Duration / follow-up
8 weeks
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Study 3 · Included

Exercise Improves Serum Albumin Levels in Women with Type 2 Diabetes

Rct

Comparison
Participants engaged in resistance training for 8 weeks. · Participants engaged in endurance training for 8 weeks. · Participants engaged in combined training for 8 weeks. · Participants did not engage in any exercise intervention.
Duration / follow-up
8 weeks

Relevant effects

Absolute change

2.35 · 0.001

Absolute change

2.35 · 0.001

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Study 4 · Included

HIIT and Aerobic-Resistance Training Improve Diabetes Outcomes

Rct

Comparison
Participants engaged in a 12 week intervention that included an individualised combined aerobic and resistance exercise training program along with standard hospital care. · Participants underwent a HIIT program adapted for safety and physical capacity, involving structured interval sessions. · The control group received standard hospital care without a structured exercise program.
Duration / follow-up
12 weeks

Relevant effects

Mean difference

3.33

Mean difference

3.35

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Study 5 · Included

Metabolomics score improves metabolic profiling in diabetes

Rct

Comparison
Participants followed a 5:2 intermittent energy restricted diet. · Participants performed twice weekly supervised low volume high intensity interval training combined with resistance exercise. · Control group receiving standard lifestyle education.
Duration / follow-up
12 weeks

Relevant effects

Absolute change

0.5 · 0.001

Absolute change

0.6 · 0.001

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Study 6 · Included

Muscle-building interventions improve glycemic control in elderly with T2 diabetes

Rct

Comparison
Participants engaged in resistance training exercises for 12 weeks. · Participants engaged in resistance training and received whey protein supplementation. · Participants did not receive any muscle building intervention.
Duration / follow-up
12 weeks

Relevant effects

Mean difference

0.5 · 0.01

Mean difference

0 · 0.45

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