Supporting evidence
Resistance training × 2-hour plasma glucose
- Authoritative support
- 3
- Available studies
- 3
- Unavailable support
- 0
Available supporting studies
Study 1 · Included
Resistance training improves 2-hour glucose tolerance in older adults with prediabetes, depending on phenotype
Non randomized trial
- Comparison
- No control group; comparison was within subjects pre to post and between prediabetes phenotypes
- Duration / follow-up
- 12 weeks
Study 2 · Included
Resistance training may help reverse prediabetes and improve strength
Rct
- Comparison
- Social cognitive theory based maintenance support compared with lower contact standard care after all participants completed resistance training initiation
- Duration / follow-up
- 65 weeks
Relevant effects
Absolute change
30
Mean difference
11 · 0.05
Study 3 · Included
Structured exercise improves weight loss after gastric bypass surgery
Rct
- Comparison
- Patients underwent a supervised strength training program aimed at muscle hypertrophy. · Patients underwent a supervised endurance training program on cycle ergometers and other equipment. · Control group received advice to exercise twice a week for about 65 minutes.
- Duration / follow-up
- 26 weeks
Relevant effects
Mean difference
0.29 · 0.54
Mean difference
0.29 · 0.54
Mean difference
0.29 · 0.54