Supporting evidence

Intermittent Fasting (IF) × HbA1c

Authoritative support
4
Available studies
4
Unavailable support
0

Available supporting studies

Study 1 · Included

Dietary interventions improve glycemic control in pre-diabetic patients

Rct

Comparison
Participants followed a diet where they consumed normal calories for 5 days and restricted to 500 600 kcal for 2 non consecutive days. · A plant based diet with a macronutrient distribution of 40% carbohydrates, 20% protein, and 40% fat. · Daily calorie intake restricted to 75% of total calorie intake with anti inflammatory recommendations. · Participants followed a healthy diet with a daily calorie restriction of 75% of daily energy requirements.
Duration / follow-up
17 weeks

Relevant effect

Absolute change

0.27 · 0.028

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Study 2 · Included

Intermittent fasting aids weight loss in type 2 diabetes

Rct

Comparison
Participants followed a 3 day per week intermittent fasting regimen with calorie intake restricted to a maximum of 500 kcal prior to noon. · Participants in the control group had no dietary restrictions.
Duration / follow-up
104 weeks

Relevant effects

Absolute change

2.1 · 0.05

Absolute change

2.3 · 0.317

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Study 3 · Included

Intermittent fasting improves glycemic control.

Rct

Comparison
Participants followed a time restricted feeding schedule, eating within an 8 hour window from 12 to 8 p.m. · Participants continued to eat as normal without dietary restrictions.
Duration / follow-up
4 weeks

Relevant effect

Mean difference

0.8 · 0.001

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Study 4 · Included

Metabolomics score improves metabolic profiling in diabetes

Rct

Comparison
Participants followed a 5:2 intermittent energy restricted diet. · Participants performed twice weekly supervised low volume high intensity interval training combined with resistance exercise. · Control group receiving standard lifestyle education.
Duration / follow-up
12 weeks

Relevant effects

Absolute change

0.5 · 0.001

Absolute change

0.6 · 0.001

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