Supporting evidence
Aerobic exercise × BMI
- Authoritative support
- 3
- Available studies
- 3
- Unavailable support
- 0
Available supporting studies
Study 1 · Included
Aerobic cycling improves metabolic health in middle-aged men with diabetes
Rct
- Comparison
- Participants underwent a supervised aerobic cycling programme for 12 weeks. · Participants continued their usual care without any additional intervention.
- Duration / follow-up
- 13 weeks
Relevant effects
Absolute change
2 · 0.005
Absolute change
1.5 · 0.047
Absolute change
1.7 · 0.053
Study 2 · Limited
Exercise improves metabolic parameters in type 2 diabetes with low insulin resistance
- Comparison
- Participants with low insulin resistance completing a 4 week exercise program. · Participants with moderate insulin resistance completing a 4 week exercise program. · Participants with high insulin resistance completing a 4 week exercise program.
- Duration / follow-up
- 4 weeks
Relevant effects
Absolute change
1.76 · 0.01
Absolute change
0.64 · 0.05
Study 3 · Limited
Exercise Improves Sleep Quality in Type 2 Diabetes
Rct
- Comparison
- Participants received regular diabetes treatment, including diet amendments and medication. · Participants performed Tai Chi as part of their exercise regimen. · Participants performed elastic band exercises. · Participants performed both Tai Chi and resistance exercises.
- Duration / follow-up
- 4 weeks
Relevant effects
Mean difference
2.72 · 0.017
Mean difference
8.83 · 0.022
