Supporting evidence

Aerobic exercise × BMI

Authoritative support
3
Available studies
3
Unavailable support
0

Available supporting studies

Study 1 · Included

Aerobic cycling improves metabolic health in middle-aged men with diabetes

Rct

Comparison
Participants underwent a supervised aerobic cycling programme for 12 weeks. · Participants continued their usual care without any additional intervention.
Duration / follow-up
13 weeks

Relevant effects

Absolute change

2 · 0.005

Absolute change

1.5 · 0.047

Absolute change

1.7 · 0.053

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Study 2 · Limited

Exercise improves metabolic parameters in type 2 diabetes with low insulin resistance

Comparison
Participants with low insulin resistance completing a 4 week exercise program. · Participants with moderate insulin resistance completing a 4 week exercise program. · Participants with high insulin resistance completing a 4 week exercise program.
Duration / follow-up
4 weeks

Relevant effects

Absolute change

1.76 · 0.01

Absolute change

0.64 · 0.05

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Study 3 · Limited

Exercise Improves Sleep Quality in Type 2 Diabetes

Rct

Comparison
Participants received regular diabetes treatment, including diet amendments and medication. · Participants performed Tai Chi as part of their exercise regimen. · Participants performed elastic band exercises. · Participants performed both Tai Chi and resistance exercises.
Duration / follow-up
4 weeks

Relevant effects

Mean difference

2.72 · 0.017

Mean difference

8.83 · 0.022

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