Supporting evidence
Calorie restriction × Body weight
- Authoritative support
- 5
- Available studies
- 5
- Unavailable support
- 0
Available supporting studies
Study 1 · Limited
Calorie restriction improves weight loss and glycemic response in diabetes
- Comparison
- Participants received a structured dietary intervention with a 6 week weight loss phase followed by a 6 week maintenance phase. · Participants managed their usual diets without the structured intervention.
- Duration / follow-up
- 12 weeks
Relevant effects
Absolute change
6.4
Absolute change
7.4
Study 2 · Included
Intermittent fasting improves weight loss and glycemic control in type 2 diabetes.
Rct
- Comparison
- Participants followed a 12 hour night intermittent fasting regimen combined with calorie restriction for 12 weeks. · Participants followed a calorie restricted diet only for 12 weeks.
- Duration / follow-up
- 13 weeks
Relevant effects
Percent change
6.51 · 0.001
Percent change
4.64 · 0.05
Percent change
3.12 · 0.05
Percent change
9.39 · 0.001
Percent change
4.41
Percent change
2.7
Percent change
0.86
Percent change
5.32
Study 3 · Limited
Intermittent fasting may improve weight loss in night shift workers
Rct
- Comparison
- Participants followed a diet of continuous energy restriction aimed at reducing energy intake by approximately 20%. · Participants followed a diet of 2100 kJ/d for two days of the week while on days off or day shift. · Participants followed a diet of 2100 kJ/d for two days of the week while on night shift.
- Duration / follow-up
- 24 weeks
Relevant effect
Mean difference
0.2
Study 4 · Included
Time-Restricted Eating Improves Weight Loss in Type 2 Diabetes
Rct
- Comparison
- Participants ate ad libitum between 12:00 and 8:00 pm daily and fasted from 8:00 pm to 12:00 pm the following day. · Participants were instructed to reduce their energy intake by 25% of their baseline energy needs every day. · Control participants were instructed to maintain their weight and usual eating and exercise habits.
- Duration / follow-up
- 26 weeks
Relevant effects
Percent change
3.56 · 0.004
Percent change
1.78 · 0.06
Study 5 · Included
Time-Restricted Eating Shows No Effect on Mood or Quality of Life in Diabetes
Rct
- Comparison
- Participants instructed to consume food ad libitum between 12:00 PM and 8:00 PM. · Participants instructed to reduce their caloric intake by 25% each day. · Participants instructed to maintain their usual eating and exercise patterns.
- Duration / follow-up
- 26 weeks
Relevant effects
Percent change
3.38 · 0.008
Percent change
1.8 · 0.32
