Supporting evidence

Calorie restriction × Body weight

Authoritative support
5
Available studies
5
Unavailable support
0

Available supporting studies

Study 1 · Limited

Calorie restriction improves weight loss and glycemic response in diabetes

Comparison
Participants received a structured dietary intervention with a 6 week weight loss phase followed by a 6 week maintenance phase. · Participants managed their usual diets without the structured intervention.
Duration / follow-up
12 weeks

Relevant effects

Absolute change

6.4

Absolute change

7.4

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Study 2 · Included

Intermittent fasting improves weight loss and glycemic control in type 2 diabetes.

Rct

Comparison
Participants followed a 12 hour night intermittent fasting regimen combined with calorie restriction for 12 weeks. · Participants followed a calorie restricted diet only for 12 weeks.
Duration / follow-up
13 weeks

Relevant effects

Percent change

6.51 · 0.001

Percent change

4.64 · 0.05

Percent change

3.12 · 0.05

Percent change

9.39 · 0.001

Percent change

4.41

Percent change

2.7

Percent change

0.86

Percent change

5.32

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Study 3 · Limited

Intermittent fasting may improve weight loss in night shift workers

Rct

Comparison
Participants followed a diet of continuous energy restriction aimed at reducing energy intake by approximately 20%. · Participants followed a diet of 2100 kJ/d for two days of the week while on days off or day shift. · Participants followed a diet of 2100 kJ/d for two days of the week while on night shift.
Duration / follow-up
24 weeks

Relevant effect

Mean difference

0.2

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Study 4 · Included

Time-Restricted Eating Improves Weight Loss in Type 2 Diabetes

Rct

Comparison
Participants ate ad libitum between 12:00 and 8:00 pm daily and fasted from 8:00 pm to 12:00 pm the following day. · Participants were instructed to reduce their energy intake by 25% of their baseline energy needs every day. · Control participants were instructed to maintain their weight and usual eating and exercise habits.
Duration / follow-up
26 weeks

Relevant effects

Percent change

3.56 · 0.004

Percent change

1.78 · 0.06

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Study 5 · Included

Time-Restricted Eating Shows No Effect on Mood or Quality of Life in Diabetes

Rct

Comparison
Participants instructed to consume food ad libitum between 12:00 PM and 8:00 PM. · Participants instructed to reduce their caloric intake by 25% each day. · Participants instructed to maintain their usual eating and exercise patterns.
Duration / follow-up
26 weeks

Relevant effects

Percent change

3.38 · 0.008

Percent change

1.8 · 0.32

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