Resumen de Investigación
Analyzed using Evidence Intelligence™

Low-carb diet improves glycaemic control in type 1 diabetes

Última actualización 22 de agosto de 2026

Key finding

The percentage of time >13.9 mmol/L improved more in the LC diet than in the MED diet group: -10% vs. -2% (p = 0.005).

This study compared the effects of a low-carbohydrate diet and a Mediterranean diet on adolescents and youths with type 1 diabetes, finding significant improvements in certain metrics for the low-carbohydrate group.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study compared the effects of a low-carbohydrate diet and a Mediterranean diet on adolescents and youths with type 1 diabetes, finding significant improvements in certain metrics for the low-carbohydrate group.

Clinical relevance

These findings are clinically significant as they suggest that dietary choices can play a crucial role in managing blood sugar levels in adolescents with type 1 diabetes. Improved management of blood glucose can lead to better long-term health outcomes and reduce the risk of diabetes-related complications.

Keep in mind

The study's sample size may limit the generalizability of the findings. The duration of the dietary interventions may not reflect long-term adherence. Potential confounding factors were not fully controlled for in the analysis.

Published in

Referencia de la Revista

Publication details and source links for this paper.

Neriya L, Noah L, Noah G, Arnon A, Efrat M, Orit P. Low-carbohydrate versus Mediterranean diet in adolescents and youths with type 1 diabetes: a randomized trial. Acta Paediatrica (Oslo, Norway : 1992). 2024;114(2):417-427. doi:10.1111/apa.17455

Efectos Principales

The low-carbohydrate diet group showed a 10% greater reduction in time spent above 13.9 mmol/L compared to the Mediterranean diet group (p = 0.005).

HbA1c levels decreased by 0.7% in the low-carbohydrate group versus 0.1% in the Mediterranean group (p = 0.02).

Both diets improved the percentage of time in range, but the low-carbohydrate diet had a more pronounced effect on reducing high blood sugar levels.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Low-carbohydrate diet, Mediterranean diet and HbA1c, Percentage of time spent with sensor glucose levels <3.9 mmol/L, Time in range.

Primary intervention

Low-carbohydrate diet

Primary outcomes

  • HbA1c
  • Percentage of time spent with sensor glucose levels <3.9 mmol/L
  • Time in range

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

6
Evidence pairs
6
Relationships
4
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

4

Related topics

6

Evidence pairs

1704

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 6 evidence relationships
  • Includes primary outcome data
  • Linked to 4 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Evidencia principal

Relación de evidencia

Low-Carbohydrate Diet Education and HbA1c

Evidencia relacionada

Relación de evidencia

Low-Carbohydrate Diet Education and CGM Time in Range

Guardar evidencia

Tema de evidencia

Dietary Patterns

Guardar evidencia

Core evidence

Study findings

The primary outcomes reported in this study.

HbA1c

Low-carbohydrate diet → HbA1c

Low-carbohydrate diet → HbA1c

Evidence Intelligence™
EvidenceScore™
86
Strong
ImpactScore™
83
Positive
ConsistencyScore™
67
generally_consistent
Estudios de apoyo: Basado en 19 estudios
Add to Evidence Tracker

Percentage of time spent with sensor glucose levels <3.9 mmol/L

Low-carbohydrate diet → Percentage of time spent with sensor glucose levels <3.9 mmol/L

Low-carbohydrate diet → Percentage of time spent with sensor glucose levels <3.9 mmol/L

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Time in range

Low-carbohydrate diet → Time in range

Low-carbohydrate diet → Time in range

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 3 studies
ImpactScore™
50
Neutral
ConsistencyScore™
67
generally_consistent
Estudios de apoyo: Basado en 3 estudios
Add to Evidence Tracker

HbA1c

Mediterranean diet → HbA1c

Mediterranean diet → HbA1c

Evidence Intelligence™
EvidenceScore™
85
Strong
ImpactScore™
71
Positive
ConsistencyScore™
57
generally_consistent
Estudios de apoyo: Basado en 7 estudios
Add to Evidence Tracker

Percentage of time spent with sensor glucose levels <3.9 mmol/L

Mediterranean diet → Percentage of time spent with sensor glucose levels <3.9 mmol/L

Mediterranean diet → Percentage of time spent with sensor glucose levels <3.9 mmol/L

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Time in range

Mediterranean diet → Time in range

Mediterranean diet → Time in range

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Evidence Library

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evidence suggest

La Evidencia Sugiere

  • Low-carbohydrate diet reduced time >13.9 mmol/L by 10% (p = 0.005).
  • HbA1c decreased by 0.7% in the low-carbohydrate group (p = 0.02).
  • Both diets improved time in range, but low-carbohydrate showed greater effectiveness.
who this applies

A quién se aplica

  • Adolescents aged 12-18 with type 1 diabetes.
  • Youths with varying levels of diabetes management experience.
keep in mind

Tener en Cuenta

  • Results may not apply to adults or younger children with diabetes.
  • Long-term effects of these diets were not assessed in this study.
  • Individual responses to dietary changes can vary significantly.
between the lines

Entre Líneas

  • The study's sample size may limit the generalizability of the findings.
  • The duration of the dietary interventions may not reflect long-term adherence.
  • Potential confounding factors were not fully controlled for in the analysis.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Low-Carbohydrate Diet Education and HbA1c, Mediterranean diet and HbA1c.

Relaciones de evidencia relacionadas

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Low-Carbohydrate Diet Education lower HbA1c?

Strong Evidence

Low-Carbohydrate Diet Education may lower HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 85.6 | moderate positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on 22 supporting studies with generally consistent results and a positive effect signal.

22 supporting studies

Does Low-Carbohydrate Diet Education improve CGM Time in Range?

Strong Evidence

Low-Carbohydrate Diet Education may improve CGM Time in Range.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Time in range

    EvidenceScore™ Strong | EvidenceScore™ 79.0 | neutral | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on 4 supporting studies with generally consistent results and a positive effect signal.

4 supporting studies

Does Mediterranean diet lower HbA1c?

Strong Evidence

Mediterranean diet may lower HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 84.9 | moderate positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Low-carbohydrate diet improve percentage of time spent with sensor glucose levels <3.9 mmol/l?

Emerging Evidence

Low-carbohydrate diet appears to improve percentage of time spent with sensor glucose levels <3.9 mmol/l.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Percentage of time spent with sensor glucose levels <3.9 mmol/L

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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