Última actualización 12 de julio de 2026
Key finding
Low-GI MED-HEP resulted in a change of 5.6 ± 2.2 arbitrary units (AU) compared to -2.5 ± 2.5 AU in the high-GI group.
Low-GI Mediterranean-style eating patterns in adults with metabolic syndrome.
Quick read
The essential study design details in one scan.
EvidenceScore™
Moderate
Study type
RCTs
Follow-up
Short-Term (≤3 mo)
Risk of bias
Some Concerns
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Plain-language summary
A plain-language read of the study’s main message and where it applies.
Study focus
Low-GI Mediterranean-style eating patterns in adults with metabolic syndrome.
This study evaluated Low-GI Mediterranean-style eating patterns in adults with metabolic syndrome.
Limitations were not clearly described in the extracted text.
Published in
Publication details and source links for this paper.
Anna H, Robert EB, Marilena V, et al. Effects of Low-Glycemic Index Mediterranean Diet on Health-Related Quality of Life and Sleep. The Journal of Nutrition. 2024;154(9):2743-2751. doi:10.1016/j.tjnut.2024.07.005
Evidence network
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This study contributes evidence to Mediterranean diet and Change in Bodily Pain Domain of Health-Related Quality of Life, Change in role physical domain of health-related quality of life, Change in social functioning domain of health-related quality of life, and 7 more.
This study contributes evidence to
Primary intervention
Mediterranean diet
Primary outcomes
Intervention and outcome relationships this study adds to the evidence network.
Editorial context
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Evidence network role
This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.
2
Related topics
10
Evidence pairs
160
Related studies
Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
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Evidencia principal
Tema de evidencia
matched_outcome
Evidencia relacionada
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Core evidence
The primary outcomes reported in this study.
Mediterranean diet → Change in Bodily Pain Domain of Health-Related Quality of Life
Mediterranean diet → Change in Bodily Pain Domain of Health-Related Quality of Life
Mediterranean diet → Change in role physical domain of health-related quality of life
Mediterranean diet → Change in role physical domain of health-related quality of life
Mediterranean diet → Change in social functioning domain of health-related quality of life
Mediterranean diet → Change in social functioning domain of health-related quality of life
Mediterranean diet → Emotional Functioning as Measured by EORTC QLQ-C30
Mediterranean diet → Emotional Functioning as Measured by EORTC QLQ-C30
Mediterranean diet → General Health Management Improvement
Mediterranean diet → General Health Management Improvement
Mediterranean diet → Physical functioning
Mediterranean diet → Physical functioning
Mediterranean diet → Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale
Mediterranean diet → Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale
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Relationships organized using the Dediabetes Evidence Intelligence™ framework.
This study contributes to evidence on Mediterranean diet and Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale, Mediterranean diet and Change in Bodily Pain Domain of Health-Related Quality of Life.
This study contributes to the evidence on the following intervention-outcome relationships.
Diet and Nutrition
Diet and Nutrition
Diet and Nutrition
Curated evidence collections and hubs this study is part of.
All studies on Mediterranean diet
Contributes to Mediterranean diet evidence base.
All studies measuring Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale
Measures Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale as a key outcome.
All studies measuring Change in Bodily Pain Domain of Health-Related Quality of Life
Measures Change in Bodily Pain Domain of Health-Related Quality of Life as a key outcome.
All studies measuring Change in role physical domain of health-related quality of life
Measures Change in role physical domain of health-related quality of life as a key outcome.
Latest published studies
Published within the last 2 years.
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2 results
1 results
2 results
2 results
1 results
Generated from the study's connected evidence using Evidence Intelligence™.
Mediterranean diet may improve Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale.
ConsistencyScore™: Results are mixed and should be interpreted cautiously.
Ranked evidence signals
Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale
EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 1 study
Why this answer: This answer is cautious because the available studies report mixed findings.
Limitations
Mediterranean diet appears to improve Change in role physical domain of health-related quality of life.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Change in role physical domain of health-related quality of life
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Mediterranean diet appears to improve Vitality.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Vitality
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Current evidence does not show a clear benefit of Mediterranean diet for Change in Bodily Pain Domain of Health-Related Quality of Life.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Change in Bodily Pain Domain of Health-Related Quality of Life
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
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