Resumen de Investigación
Analyzed using Evidence Intelligence™

LV-HIIT improves liver and kidney function in type 2 diabetes patients

Última actualización 15 de agosto de 2026

Key finding

FLI significantly decreased from 62.0 at baseline to 53.0 at follow-up.

This study investigated the effects of Low-Volume High-Intensity Interval Training on liver and kidney function in patients with Type 2 Diabetes, finding significant improvements in several health markers.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Extended (5–20+ y)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study investigated the effects of Low-Volume High-Intensity Interval Training on liver and kidney function in patients with Type 2 Diabetes, finding significant improvements in several health markers.

Clinical relevance

These findings highlight the potential of Low-Volume High-Intensity Interval Training as an effective intervention for improving metabolic health in patients with Type 2 Diabetes. By reducing liver fat and enhancing kidney function, this exercise regimen may help mitigate complications associated with diabetes, ultimately improving patient outcomes.

Keep in mind

Sample size not specified, limiting generalizability Short duration of intervention may not reflect long-term effects Lack of diversity in participant characteristics could affect applicability

Published in

Referencia de la Revista

Publication details and source links for this paper.

Rasoul R, Saeid K, Abbas AG, Maryam HGK, Khadijeh T. The Effect of Low-Volume High-Intensity Interval Training on Fatty Liver Index and Glomerular Filtration Rate in Patients with Type 2 Diabetes Mellitus. Current Diabetes Reviews. 2024;21(10):E15733998320832. doi:10.2174/0115733998320832240805113238

Efectos Principales

Fatty Liver Index decreased by 9 units (P < 0.001)

Estimated Glomerular Filtration Rate increased by 2.6 mL/min/1.73m² (P < 0.001)

Fasting Blood Sugar decreased by 8 mg/dL (P < 0.001)

Alanine Aminotransferase decreased by 6 IU/L (P < 0.001)

Gamma-Glutamyl Transferase decreased by 3 IU/L (P < 0.001)

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to High-intensity interval exercise and Alanine Aminotransferase (ALT), Change in liver enzymes (GGT), Estimated glomerular filtration rate, and 2 more.

Primary intervention

High-intensity interval exercise

Primary outcomes

  • Alanine Aminotransferase (ALT)
  • Change in liver enzymes (GGT)
  • Estimated glomerular filtration rate

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

5
Evidence pairs
5
Relationships
2
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 64

2

Related topics

5

Evidence pairs

886

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 5 evidence relationships
  • Includes primary outcome data
  • Linked to 2 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Evidencia principal

Tema de evidencia

Fasting Blood Glucose

matched_outcome

Evidencia relacionada

Tema de evidencia

Glycemic Control

Guardar evidencia

Core evidence

Study findings

The primary outcomes reported in this study.

Alanine Aminotransferase (ALT)

High-intensity interval exercise → Alanine Aminotransferase (ALT)

High-intensity interval exercise → Alanine Aminotransferase (ALT)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Change in liver enzymes (GGT)

High-intensity interval exercise → Change in liver enzymes (GGT)

High-intensity interval exercise → Change in liver enzymes (GGT)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Estimated glomerular filtration rate

High-intensity interval exercise → Estimated glomerular filtration rate

High-intensity interval exercise → Estimated glomerular filtration rate

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Fasting blood sugar (FBS)

High-intensity interval exercise → Fasting blood sugar (FBS)

High-intensity interval exercise → Fasting blood sugar (FBS)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Fatty liver index

High-intensity interval exercise → Fatty liver index

High-intensity interval exercise → Fatty liver index

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Estudios de apoyo: Basado en 1 estudio
Add to Evidence Tracker

Evidence Library

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evidence suggest

La Evidencia Sugiere

  • Fatty Liver Index significantly decreased by 9 units post-intervention.
  • Estimated Glomerular Filtration Rate improved by 2.6 mL/min/1.73m².
  • Fasting Blood Sugar levels dropped by 8 mg/dL after training.
who this applies

A quién se aplica

  • Adults diagnosed with Type 2 Diabetes
  • Individuals seeking non-pharmacological interventions for metabolic health
keep in mind

Tener en Cuenta

  • Results may not be applicable to all demographics due to sample characteristics.
  • Further research is needed to assess long-term effects of the intervention.
  • The study did not explore the impact of dietary changes alongside exercise.
between the lines

Entre Líneas

  • Sample size not specified, limiting generalizability
  • Short duration of intervention may not reflect long-term effects
  • Lack of diversity in participant characteristics could affect applicability

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on High-intensity interval exercise and Adipokine and Angiogenic Markers, High-intensity interval exercise and Kidney Function.

Relaciones de evidencia relacionadas

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does High-intensity interval exercise improve alanine aminotransferase (ALT)?

Emerging Evidence

High-intensity interval exercise appears to improve alanine aminotransferase (ALT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Alanine Aminotransferase (ALT)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does High-intensity interval exercise improve change in liver enzymes (GGT)?

Emerging Evidence

High-intensity interval exercise appears to improve change in liver enzymes (GGT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Change in liver enzymes (GGT)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does High-intensity interval exercise improve estimated glomerular filtration rate?

Emerging Evidence

High-intensity interval exercise appears to improve estimated glomerular filtration rate.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Estimated glomerular filtration rate

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does High-intensity interval exercise improve fasting blood sugar (FBS)?

Emerging Evidence

High-intensity interval exercise appears to improve fasting blood sugar (FBS).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Fasting blood sugar (FBS)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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