Resumen de Investigación

Mediterranean diet may improve insulin response in type 2 diabetes

Moderate confidence
Low bias
Última actualización 12 de junio de 2026

Conclusión Clave:

This study evaluated the postprandial effects of three diets in patients with type 2 diabetes, finding significant differences in insulin and glucose responses.

Estudio de un Vistazo

Participantes

Intervención

Low-carbohydrate diet, Low-fat diet, Mediterranean-style diet

Resultados

Insulin response, Postprandial glucose, Glucose excursions

Financiamiento

No Patrocinado por la Industria

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Efectos Principales

The low-carbohydrate diet induced lower insulin excursions compared to the low-fat diet (-0.87 pmol/l, p<0.0005).

The low-carbohydrate diet induced lower glucose excursions compared to the low-fat diet (-0.87 mmol/l, p<0.0005).

The insulin-response following the Mediterranean-style diet was more pronounced than during the low-fat diet lunch (4.35 pmol/l, p=0.001).

Resumen de Evidencia

InterventionOutcomeMeasured ChangeStudy Effect
Diet and Nutrition
Low-carbohydrate diet
(Diet and Nutrition)
Glycemic Control
Postprandial blood glucose
(Glycemic Control)
Decrease
Strong
Diet and Nutrition
Low-carbohydrate diet
(Diet and Nutrition)
Glycemic Control
Postprandial insulin AUC
(Glycemic Control)
Decrease
Strong
Diet and Nutrition
Low-fat diet
(Diet and Nutrition)
Glycemic Control
Postprandial blood glucose
(Glycemic Control)
No Change
Unclear
Diet and Nutrition
Low-fat diet
(Diet and Nutrition)
Glycemic Control
Postprandial insulin AUC
(Glycemic Control)
Decrease
Strong
Diet and Nutrition
Mediterranean diet
(Diet and Nutrition)
Glycemic Control
Postprandial blood glucose
(Glycemic Control)
No Change
Unclear

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evidence suggest

La Evidencia Sugiere

  • The low-carbohydrate diet induced lower insulin excursions compared to the low-fat diet (-0.87 pmol/l, p<0.0005).
  • The low-carbohydrate diet induced lower glucose excursions compared to the low-fat diet (-0.87 mmol/l, p<0.0005).
  • The insulin-response following the Mediterranean-style diet was more pronounced than during the low-fat diet lunch (4.35 pmol/l, p=0.001).
keep in mind

Tener en Cuenta

  • Unclear effectiveness of the Mediterranean-style diet compared to the low-fat diet.
  • Limited generalizability due to specific population studied.
  • Potential unmeasured confounders affecting outcomes.
between the lines

Entre Líneas

  • Unclear effectiveness of the Mediterranean-style diet compared to the low-fat diet.
  • Limited generalizability due to specific population studied.
  • Potential unmeasured confounders affecting outcomes.

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Referencia de la Revista

Hanna F, Christine J, Bekim B, et al. Postprandial Effects of Low-Fat, Low-Carbohydrate, and Mediterranean Diets in Type 2 Diabetes. PLoS ONE. 2013. doi:10.1371/journal.pone.0079324

Connected Evidence

Discover how this study fits into the broader diabetes evidence landscape.

This study contributes to evidence on Low-Carbohydrate Diets and Glycemic Control, Low-Carbohydrate Diets and Insulin Resistance.

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