Resumen de Investigación
Analyzed using Evidence Intelligence™

Whey Protein and Mulberry Leaf Extract Improve Glycemic Response

Última actualización 10 de septiembre de 2026

Key finding

WPI reduced the postprandial glucose response by up to 30% (p = 0.001).

This study examined the effects of whey protein and mulberry leaf extract on postprandial glycemic response, finding significant reductions in glucose levels with these interventions.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Extended (5–20+ y)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study examined the effects of whey protein and mulberry leaf extract on postprandial glycemic response, finding significant reductions in glucose levels with these interventions.

Clinical relevance

These findings are clinically significant as they suggest that incorporating whey protein and mulberry leaf extract into meals could be an effective strategy for managing postprandial glucose levels, particularly for individuals at risk of diabetes or those seeking to control their blood sugar levels. This could lead to better dietary recommendations and interventions for glycemic control.

Keep in mind

The study did not include a diverse population, limiting generalizability. Sample size and duration may not provide long-term effectiveness data. The effects of other dietary factors were not controlled.

Published in

Referencia de la Revista

Publication details and source links for this paper.

Nele G, Celia F, Andreas R, et al. Postprandial Glycemic Response: Optimizing Nutritional Solutions with Whey Protein and Mulberry Leaf Extract. Nutrients. 2022;14(13):2674. doi:10.3390/nu14132674

Efectos Principales

Whey Protein Isolate reduced postprandial glucose response by 30% (p = 0.001).

Whey Protein Microgel reduced postprandial glucose response by 34% (p < 0.001).

Mulberry Leaf Extract reduced postprandial glucose response by 26% (p = 0.002).

Evidence network

How this study fits

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Evidence Context

This study contributes evidence to Mulberry leaf extract (MLE) blend, whey protein 20g and Glucose iAUC (OGTT).

Primary intervention

Mulberry leaf extract (MLE) blend

Primary outcomes

  • Glucose iAUC (OGTT)

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

2
Evidence pairs
2
Relationships
2
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 56

2

Related topics

2

Evidence pairs

661

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 2 evidence relationships
  • Includes primary outcome data
  • Linked to 2 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Evidencia principal

Tema de evidencia

Glycemic Control

matched_outcome

Evidencia relacionada

Tema de evidencia

Post-Meal and OGTT Glucose

Guardar evidencia

Core evidence

Study findings

The primary outcomes reported in this study.

Glucose iAUC (OGTT)

Mulberry leaf extract (MLE) blend → Glucose iAUC (OGTT)

Mulberry leaf extract (MLE) blend → Glucose iAUC (OGTT)

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Estudios de apoyo: Basado en 2 estudios
Add to Evidence Tracker

Glucose iAUC (OGTT)

whey protein 20g → Glucose iAUC (OGTT)

whey protein 20g → Glucose iAUC (OGTT)

Evidence Intelligence™
EvidenceScore™
79
Strong
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Estudios de apoyo: Basado en 3 estudios
Add to Evidence Tracker

Evidence Library

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evidence suggest

La Evidencia Sugiere

  • Whey Protein Microgel showed a 34% reduction in glucose response.
  • Whey Protein Isolate resulted in a 30% decrease in glucose levels.
  • Mulberry Leaf Extract led to a 26% reduction when taken before meals.
who this applies

A quién se aplica

  • Individuals at risk of developing diabetes.
  • People seeking dietary strategies for better blood sugar control.
keep in mind

Tener en Cuenta

  • Results may not apply to populations outside the study sample.
  • Further research is needed to confirm long-term effects.
  • The study did not assess interactions with other dietary components.
between the lines

Entre Líneas

  • The study did not include a diverse population, limiting generalizability.
  • Sample size and duration may not provide long-term effectiveness data.
  • The effects of other dietary factors were not controlled.

Evidence Library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on whey protein 20g and Postprandial and OGTT Glucose, Mulberry leaf extract (MLE) blend and Postprandial and OGTT Glucose.

Relaciones de evidencia relacionadas

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does whey protein 20g improve glucose iauc (OGTT)?

Strong Evidence

whey protein 20g appears to improve glucose iauc (OGTT).

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Glucose iAUC (OGTT)

    EvidenceScore™ Strong | EvidenceScore™ 78.6 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Mulberry leaf extract (MLE) blend improve glucose iauc (OGTT)?

Moderate Evidence

Mulberry leaf extract (MLE) blend appears to improve glucose iauc (OGTT).

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Glucose iAUC (OGTT)

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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