Evidence Question

Does Resistance training improve Muscular strength?

Related to: Diabetic Neuropathy

Short answer

Resistance training appears to improve Muscular strength.

How the evidence connects

Each connection shows the published evidence classification for that intervention and outcome relationship.

Intervention

Resistance training

Intervention

Moderate
Very Positive
Consistent

4 studies · 3 RCTs

Outcome

Muscular strength

Outcome

Why do we say this?

Multiple studies contribute evidence to this Question, and their findings generally point in the same direction.

Explore the evidence