Evidence Question

Does Resistance training improve muscular strength?

Related to: Diabetic Neuropathy

Short answer

Resistance training appears to improve muscular strength.

Evidence at a glance

Evidence strength
Moderate Evidence
Supporting research
3 studys
Randomized trials
2 trials

Why do we say this?

Across 3 studies, including 2 randomized trials, findings are consistent and showed an effect on muscular strength with Resistance training.

Explore the evidence

Supporting research

3 published studys