Intervention
Intermittent Fasting (IF)
Intervention
Strong
Very Positive
Consistent
5 studies · 5 RCTs
Outcome
HbA1c
Outcome
Evidence Question
Does Intermittent Fasting (IF) lower HbA1c?
Related to: Dietary PatternsShort answer
Intermittent Fasting (IF) appears to lower HbA1c.
How the evidence connects
Each connection shows the published evidence classification for that intervention and outcome relationship.
Why do we say this?
Multiple studies contribute evidence to this Question, and their findings generally point in the same direction.