Research Summary
Analyzed using Evidence Intelligence™

Auricular Acupressure Improves Sleep and Lowers Blood Glucose

Last updated July 11, 2026

Key finding

Deep sleep duration (SWS) significantly increased by 12.64% (|t|=2.585, p = 0.001)

This study investigated the effects of auricular acupressure on sleep quality and blood glucose levels in elderly individuals with type 2 diabetes, finding significant improvements in both areas.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study's main message and where it applies.

Study focus

This study investigated the effects of auricular acupressure on sleep quality and blood glucose levels in elderly individuals with type 2 diabetes, finding significant improvements in both areas.

Clinical relevance

Improving sleep quality and managing blood glucose levels are crucial for the health of elderly individuals with type 2 diabetes. This study suggests that auricular acupressure could be a simple, non-invasive intervention that enhances overall well-being and metabolic control in this vulnerable population.

Keep in mind

Limited sample size may affect generalizability Short duration of intervention could limit long-term applicability Subjective stress scores showed no significant differences

Published in

Journal Reference

Publication details and source links for this paper.

Jihye N, Hyejin L, Hyojung P. Auricular Acupressure Improves Sleep Quality and Lowers Blood Glucose in Elderly with Type 2 Diabetes. Frontiers in Psychiatry. 2025;16:1677240. doi:10.3389/fpsyt.2025.1677240

Main Effects

Deep sleep duration increased by 12.64% (p = 0.001)

Postprandial blood glucose levels decreased significantly (p = 0.032)

Physical stress decreased in both left (p < 0.001) and right brain (p < 0.001)

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Auricular acupressure and Deep sleep duration (SWS), Glucose iAUC (OGTT), Sleep efficiency, and 2 more.

Primary intervention

Auricular acupressure

Primary outcomes

  • Deep sleep duration (SWS)
  • Glucose iAUC (OGTT)
  • Sleep efficiency

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

5
Evidence pairs
5
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 63

1

Related topics

5

Evidence pairs

123

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 5 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Glycemic Control

matched_outcome

Core evidence

Study findings

The primary outcomes reported in this study.

Deep sleep duration (SWS)

Auricular acupressure → Deep sleep duration (SWS)

Auricular acupressure → Deep sleep duration (SWS)

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Unlock full evidence details

Glucose iAUC (OGTT)

Auricular acupressure → Glucose iAUC (OGTT)

Auricular acupressure → Glucose iAUC (OGTT)

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Unlock full evidence details

Sleep efficiency

Auricular acupressure → Sleep efficiency

Auricular acupressure → Sleep efficiency

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Unlock full evidence details

Stress

Auricular acupressure → Stress

Auricular acupressure → Stress

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Unlock full evidence details

Stress score

Auricular acupressure → Stress score

Auricular acupressure → Stress score

Evidence Intelligence™
ImpactScore™
50
Neutral
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Unlock full evidence details

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Create a free account to access effectiveness ratings, evidence strength and depth scores, consistency analysis, and direct links to all supporting studies.

evidence suggest

Evidence Suggest

  • Deep sleep duration improved by 12.64% (p = 0.001)
  • Postprandial blood glucose decreased significantly (p = 0.032)
  • Physical stress levels decreased significantly in both brain hemispheres
who this applies

Who this applies to

  • Elderly individuals aged 65 and older
  • Patients diagnosed with type 2 diabetes
keep in mind

Keep in Mind

  • Results may not apply to younger populations or those without diabetes
  • Further research is needed to confirm long-term effects
  • Intervention effects may vary based on individual health status
between the lines

Between the Lines

  • Limited sample size may affect generalizability
  • Short duration of intervention could limit long-term applicability
  • Subjective stress scores showed no significant differences

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Auricular acupressure and Deep sleep duration (SWS), Auricular acupressure and Postprandial and OGTT Glucose.

Related evidence relationships

Explore in Evidence Archive

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Auricular acupressure improve deep sleep duration (sws)?

Emerging Evidence

Auricular acupressure appears to improve Deep sleep duration (SWS).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Deep sleep duration (SWS)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Auricular acupressure improve glucose iauc (ogtt)?

Emerging Evidence

Auricular acupressure appears to improve Glucose iAUC (OGTT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Glucose iAUC (OGTT)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Auricular acupressure improve sleep efficiency?

Emerging Evidence

Auricular acupressure appears to improve Sleep efficiency.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Sleep efficiency

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Auricular acupressure improve stress?

Emerging Evidence

Auricular acupressure appears to improve Stress.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Stress

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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