Research Summary
Analyzed using Evidence Intelligence™

Insoluble Fiber and Lifestyle Changes May Not Preserve Cognition in Prediabetes

Last updated August 25, 2026

Key finding

Cognitive functions only slightly improved without major differences by group or age.

This study investigated the effects of insoluble fiber supplementation on cognitive function in prediabetic individuals, finding no significant improvements.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Long-Term (1–5 y)

Risk of bias

High Risk

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study investigated the effects of insoluble fiber supplementation on cognitive function in prediabetic individuals, finding no significant improvements.

Clinical relevance

Understanding the impact of dietary interventions on cognitive health is crucial, especially for populations at risk of diabetes. This study highlights that while dietary changes like increasing fiber may benefit glycemic control, they might not translate to improved cognitive outcomes, suggesting the need for more targeted strategies to support brain health in prediabetic individuals.

Keep in mind

The study may have limited generalizability due to the specific population studied. Cognitive assessments showed only slight improvements, raising questions about clinical significance. The sample size and duration of the intervention may not have been sufficient to detect meaningful changes.

Published in

Journal Reference

Publication details and source links for this paper.

Stefan K, Federico M, Caroline H, et al. Beneficial Effects of Insoluble Fiber and Lifestyle Intervention on Glycemia Might Not Preserve Cognitive Capabilities in Prediabetes. Frontiers in Nutrition. 2026;12:1699958. doi:10.3389/fnut.2025.1699958

Main Effects

Cognitive functions assessed by the MMSE showed slight improvements without major differences by group or age.

The VLMT results indicated minimal cognitive enhancement across both intervention groups.

Overall, cognitive assessments like the RWFT and NCT revealed only slight improvements, lacking significant group differences.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Insoluble fiber supplementation and Mini-Mental State Examination (MMSE) score, Number Connection Test (NCT) performance, Number Recall Test (NRT) performance, and 3 more.

Primary intervention

Insoluble fiber supplementation

Primary outcomes

  • Mini-Mental State Examination (MMSE) score
  • Number Connection Test (NCT) performance
  • Number Recall Test (NRT) performance

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

6
Evidence pairs
6
Relationships
0
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 54

0

Related topics

6

Evidence pairs

0

Related studies

Why it is useful

  • Contributes to 6 evidence relationships
  • Includes primary outcome data
  • Linked to 0 direct semantic evidence topics

Core evidence

Study findings

The primary outcomes reported in this study.

Mini-Mental State Examination (MMSE) score

Insoluble fiber supplementation → Mini-Mental State Examination (MMSE) score

Insoluble fiber supplementation → Mini-Mental State Examination (MMSE) score

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Number Connection Test (NCT) performance

Insoluble fiber supplementation → Number Connection Test (NCT) performance

Insoluble fiber supplementation → Number Connection Test (NCT) performance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Number Recall Test (NRT) performance

Insoluble fiber supplementation → Number Recall Test (NRT) performance

Insoluble fiber supplementation → Number Recall Test (NRT) performance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Regensburg Word Fluency Test (RWFT) performance

Insoluble fiber supplementation → Regensburg Word Fluency Test (RWFT) performance

Insoluble fiber supplementation → Regensburg Word Fluency Test (RWFT) performance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Rey-Osterrieth Complex Figure Test (RCFT) performance

Insoluble fiber supplementation → Rey-Osterrieth Complex Figure Test (RCFT) performance

Insoluble fiber supplementation → Rey-Osterrieth Complex Figure Test (RCFT) performance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Verbal Learning and Memory Test (VLMT) performance

Insoluble fiber supplementation → Verbal Learning and Memory Test (VLMT) performance

Insoluble fiber supplementation → Verbal Learning and Memory Test (VLMT) performance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

Build your evidence library

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evidence suggest

Evidence Suggest

  • Cognitive tests showed only minor improvements with insoluble fiber supplementation.
  • No significant differences were found between the fiber and placebo groups.
  • Results suggest that dietary fiber may not effectively preserve cognitive function in prediabetes.
who this applies

Who this applies to

  • Adults diagnosed with prediabetes.
  • Individuals interested in dietary interventions for cognitive health.
keep in mind

Keep in Mind

  • Results may not apply to populations outside of those with prediabetes.
  • The study focused on cognitive outcomes, which may not encompass all health aspects.
  • Further research is needed to explore other dietary interventions that could impact cognitive function.
between the lines

Between the Lines

  • The study may have limited generalizability due to the specific population studied.
  • Cognitive assessments showed only slight improvements, raising questions about clinical significance.
  • The sample size and duration of the intervention may not have been sufficient to detect meaningful changes.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Insoluble fiber supplementation and Mini-Mental State Examination (MMSE) score, Insoluble fiber supplementation and Number Connection Test (NCT) performance.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

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Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Insoluble fiber supplementation improve mini-mental state examination (MMSE) score?

Emerging Evidence

Current evidence does not show a clear benefit of Insoluble fiber supplementation for mini-mental state examination (MMSE) score.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Mini-Mental State Examination (MMSE) score

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Insoluble fiber supplementation improve number connection test (NCT) performance?

Emerging Evidence

Current evidence does not show a clear benefit of Insoluble fiber supplementation for number connection test (NCT) performance.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Number Connection Test (NCT) performance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Insoluble fiber supplementation improve number recall test (NRT) performance?

Emerging Evidence

Current evidence does not show a clear benefit of Insoluble fiber supplementation for number recall test (NRT) performance.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Number Recall Test (NRT) performance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Insoluble fiber supplementation improve regensburg word fluency test (RWFT) performance?

Emerging Evidence

Current evidence does not show a clear benefit of Insoluble fiber supplementation for regensburg word fluency test (RWFT) performance.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Regensburg Word Fluency Test (RWFT) performance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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