Última actualización 12 de julio de 2026
Key finding
Fasting blood sugar decreased by 19.31 mg/dl (95% CI: -38.43 to -0.19)
This study investigated the effects of the MIND diet on cardiometabolic health in women with type 2 diabetes and insomnia, finding significant reductions in various health markers.
Quick read
The essential study design details in one scan.
EvidenceScore™
Moderate
Study type
RCTs
Follow-up
Medium-Term (3–12 mo)
Risk of bias
Some Concerns
Guarda este estudio en tu Evidence Tracker para encontrarlo facilmente cuando lo necesites.
Plain-language summary
A plain-language read of the study's main message and where it applies.
Study focus
This study investigated the effects of the MIND diet on cardiometabolic health in women with type 2 diabetes and insomnia, finding significant reductions in various health markers.
These findings suggest that dietary interventions like the MIND diet may provide important health benefits for women suffering from type 2 diabetes and insomnia, potentially reducing their risk of cardiovascular disease and improving overall health.
Unclear effectiveness for some outcomes Limited generalizability due to specific population Potential confounding factors not measured
Published in
Publication details and source links for this paper.
Mona G, Vahideh EA, Yahya S, Lotfollah S, Seyed MN, Mehnoosh S. Effects of the MIND diet on cardiometabolic health in women with type 2 diabetes and insomnia: a randomized controlled trial. Nutrition Journal. 2025;25:18. doi:10.1186/s12937-025-01275-6
Fasting blood sugar decreased by 19.31 mg/dl (p=0.001)
Total cholesterol decreased by 24.49 mg/dl (p=0.001)
Systolic blood pressure decreased by 7.75 mmHg (p=0.001)
Evidence network
Understand where this research contributes within the broader evidence network.
This study contributes evidence to Calorie restriction and Change in Body Roundness Index (BRI), Change in waist-to-height ratio after dietary intervention, Diastolic blood pressure, and 6 more.
This study contributes evidence to
Primary intervention
Calorie restriction
Primary outcomes
Evidence topics
Primary intervention
Intervention and outcome relationships this study adds to the evidence network.
Editorial context
See why this paper is useful beyond its individual results.
Evidence network role
This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.
4
Related topics
9
Evidence pairs
590
Related studies
Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
Guarda estudios y paginas de evidencia, organiza tu Evidence Tracker y manten en un solo lugar la investigacion que te importa.
Evidencia principal
Tema de evidencia
matched_intervention_and_outcome
Evidencia relacionada
Tema de evidencia
Seguir evidencia
Core evidence
The primary outcomes reported in this study.
Calorie restriction → Change in Body Roundness Index (BRI)
Calorie restriction → Change in Body Roundness Index (BRI)
Calorie restriction → Change in waist-to-height ratio after dietary intervention
Calorie restriction → Change in waist-to-height ratio after dietary intervention
Calorie restriction → Diastolic blood pressure
Calorie restriction → Diastolic blood pressure
Calorie restriction → Fasting blood sugar (FBS)
Calorie restriction → Fasting blood sugar (FBS)
Calorie restriction → Systolic blood pressure
Calorie restriction → Systolic blood pressure
Calorie restriction → Waist circumference
Calorie restriction → Waist circumference
Create a free account to save studies and evidence pages, organize your personal Evidence Tracker, and keep the research you care about in one place.
Today's Activity
Saved this study
Your free account becomes your personal diabetes evidence workspace.
Evidence Tracker
12 tracked topics
Saved Studies
48 studies
Research Notes
Coming Soon
Weekly Evidence Digest
Coming Soon
Keep this study in your Evidence Tracker so you can easily find it again whenever you need it.
Today's Activity
Saved this study
Your free account becomes your personal diabetes evidence workspace.
Evidence Tracker
12 tracked topics
Saved Studies
48 studies
Research Notes
Coming Soon
Weekly Evidence Digest
Coming Soon
Explore related studies, evidence collections, and research questions.
Relationships organized using the Dediabetes Evidence Intelligence™ framework.
This study contributes to evidence on Calorie restriction and Change in Body Roundness Index (BRI), Calorie restriction and Blood Pressure.
This study contributes to the evidence on the following intervention-outcome relationships.
Diet and Nutrition
Diet and Nutrition
Diet and Nutrition
Curated evidence collections and hubs this study is part of.
All studies measuring Adipokine and Angiogenic Markers
Measures Adipokine and Angiogenic Markers as a key outcome.
All studies measuring Blood Pressure
Measures Blood Pressure as a key outcome.
All studies on Calorie restriction
Contributes to Calorie restriction evidence base.
All studies measuring Change in Body Roundness Index (BRI)
Measures Change in Body Roundness Index (BRI) as a key outcome.
Latest published studies
Published within the last 2 years.
Jump to pre-filtered views in the evidence archive.
1 results
1 results
1 results
1 results
1 results
Generated from the study's connected evidence using Evidence Intelligence™.
Calorie restriction appears to improve Change in Body Roundness Index (BRI).
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Change in Body Roundness Index (BRI)
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Calorie restriction appears to improve Change in waist-to-height ratio after dietary intervention.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Change in waist-to-height ratio after dietary intervention
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Calorie restriction appears to improve Diastolic blood pressure.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Diastolic blood pressure
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Calorie restriction appears to improve Fasting blood sugar (FBS).
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Fasting blood sugar (FBS)
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Next steps
Choose a next path through related evidence topics, archive views, and research summaries.
Follow the topics this study contributes to.
Open broader archive views for this relationship.
Read related research summaries.
Focused on evidence, not advertising.
Your data is always protected.
New studies added every day.