Evidence Question

Does Continuous glucose monitoring improve sleep health?

Related to: Sleep Health

Short answer

Continuous glucose monitoring may improve sleep health.

Evidence at a glance

Evidence strength
Moderate Evidence
Supporting research
2 studys
Randomized trials
2 trials

Why do we say this?

Across 2 randomized trials, findings are mixed and showed an effect on sleep health with Continuous glucose monitoring.

Context and limitations

Some evidence reported benefits while other evidence found little or no effect.

  • Only a small number of supporting studies are available.

Explore the evidence

Supporting research

2 published studys