Research Summary
Analyzed using Evidence Intelligence™

Carbohydrate counting app improves accuracy in youth with type 1 diabetes

Last updated September 2, 2026

Key finding

Use of iSpy was associated with improved carbohydrate counting accuracy (total grams per meal, P =.008).

This pilot randomized controlled trial evaluated the iSpy mobile app for carbohydrate counting in youth with Type 1 diabetes, showing improvements in accuracy and HbA1c levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This pilot randomized controlled trial evaluated the iSpy mobile app for carbohydrate counting in youth with Type 1 diabetes, showing improvements in accuracy and HbA1c levels.

Clinical relevance

Improving carbohydrate counting accuracy is crucial for managing Type 1 diabetes effectively. The findings suggest that mobile health interventions like the iSpy app can enhance self-management skills, potentially leading to better glycemic control and reduced long-term complications associated with diabetes.

Keep in mind

Small sample size may limit generalizability Short duration of the study may not reflect long-term effects Lack of control over external factors affecting carbohydrate counting

Published in

Journal Reference

Publication details and source links for this paper.

Sang-Bing T, Rayhan L, Michael H, et al. Use of a Mobile App for Carbohydrate Counting in Youth with Type 1 Diabetes: A Pilot Randomized Controlled Trial. JMIR mHealth and uHealth. 2020;8(10):e22074. doi:10.2196/22074

Main Effects

Improved carbohydrate counting accuracy by -10.479 grams (P = .008)

Reduced frequency of counting errors greater than 10 grams by -9.851 grams (P = .047)

Lowered HbA1c levels by -0.603% (P = .03)

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to iSpy mobile app and Carbohydrate counting accuracy, Engagement duration with the intervention, Frequency of individual counting errors greater than 10 g, and 1 more.

Primary intervention

iSpy mobile app

Primary outcomes

  • Carbohydrate counting accuracy
  • Engagement duration with the intervention
  • Frequency of individual counting errors greater than 10 g

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

4
Evidence pairs
4
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 59

1

Related topics

4

Evidence pairs

603

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 4 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

HbA1c Reduction

matched_outcome

Core evidence

Study findings

The primary outcomes reported in this study.

Carbohydrate counting accuracy

iSpy mobile app → Carbohydrate counting accuracy

iSpy mobile app → Carbohydrate counting accuracy

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Engagement duration with the intervention

iSpy mobile app → Engagement duration with the intervention

iSpy mobile app → Engagement duration with the intervention

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Frequency of individual counting errors greater than 10 g

iSpy mobile app → Frequency of individual counting errors greater than 10 g

iSpy mobile app → Frequency of individual counting errors greater than 10 g

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

iSpy mobile app → HbA1c

iSpy mobile app → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • iSpy app improved carbohydrate counting accuracy significantly (P = .008)
  • Reduced counting errors greater than 10 grams (P = .047)
  • Lowered HbA1c levels by -0.603% (P = .03)
who this applies

Who this applies to

  • Youth aged 10-18 with Type 1 diabetes
  • Participants engaged in carbohydrate counting
keep in mind

Keep in Mind

  • Results may not apply to all age groups or diabetes types
  • Further research needed to confirm long-term benefits
  • Engagement levels may vary in different populations
between the lines

Between the Lines

  • Small sample size may limit generalizability
  • Short duration of the study may not reflect long-term effects
  • Lack of control over external factors affecting carbohydrate counting

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on iSpy mobile app and Carbohydrate counting accuracy, iSpy mobile app and Engagement duration with the intervention.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does iSpy mobile app improve carbohydrate counting accuracy?

Emerging Evidence

iSpy mobile app appears to improve carbohydrate counting accuracy.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Carbohydrate counting accuracy

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does iSpy mobile app improve engagement duration with the intervention?

Emerging Evidence

iSpy mobile app appears to improve engagement duration with the intervention.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Engagement duration with the intervention

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does iSpy mobile app improve frequency of individual counting errors greater than 10 g?

Emerging Evidence

iSpy mobile app appears to improve frequency of individual counting errors greater than 10 g.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Frequency of individual counting errors greater than 10 g

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does iSpy mobile app lower HbA1c?

Emerging Evidence

iSpy mobile app appears to lower HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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