Research Summary
Analyzed using Evidence Intelligence™

Self-Compassion Intervention Improves Glycemic Control in Young Adults with T1D

Last updated July 11, 2026

Key finding

The intervention group experienced a significant reduction in HbA1c compared to the control group (mean difference [MD], -0.51%; 95% confidence interval [CI], [-0.97 to -0.04]; P = 0.035).

This study evaluated the impact of a self-compassion intervention on diabetes distress and glycemic control in adolescents and young adults with Type 1 diabetes, finding significant improvement in HbA1c levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study evaluated the impact of a self-compassion intervention on diabetes distress and glycemic control in adolescents and young adults with Type 1 diabetes, finding significant improvement in HbA1c levels.

Clinical relevance

This research highlights the potential for behavioral interventions like self-compassion to improve glycemic control in young individuals with Type 1 diabetes. While the intervention did not alleviate diabetes distress, the reduction in HbA1c suggests that fostering self-compassion may be a valuable component of diabetes management strategies.

Keep in mind

The study did not show changes in diabetes distress or other psychological outcomes. The sample size and demographic characteristics may limit generalizability. The intervention's long-term effects were not assessed.

Published in

Journal Reference

Publication details and source links for this paper.

Ratanaporn J, Benjamin W, Chorthip NP, et al. Effects of a Self-Compassion Intervention on Diabetes Distress and Glycemic Control in Adolescents and Young Adults with Type 1 Diabetes. Annals of Pediatric Endocrinology & Metabolism. 2025;30(4):190-200. doi:10.6065/apem.2448224.112

Main Effects

The intervention group showed a significant reduction in HbA1c levels (MD, -0.51%; P = 0.035).

Diabetes distress did not significantly differ between groups (P = 0.876).

The frequency of self-monitored blood glucose decreased significantly (P = 0.002).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Instructional WhatsApp group for diabetes self-care and Blood glucose, Depression score, Diabetes distress scores, and 5 more.

Primary intervention

Instructional WhatsApp group for diabetes self-care

Primary outcomes

  • Blood glucose
  • Depression score
  • Diabetes distress scores

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

8
Evidence pairs
8
Relationships
10
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 72

10

Related topics

8

Evidence pairs

1793

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 8 evidence relationships
  • Includes primary outcome data
  • Linked to 9 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Fasting Glucose

Related evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c

Save evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Diabetes Management Self-Efficacy

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Blood glucose

Instructional WhatsApp group for diabetes self-care → Blood glucose

Instructional WhatsApp group for diabetes self-care → Blood glucose

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
63
Slightly Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Depression score

Instructional WhatsApp group for diabetes self-care → Depression score

Instructional WhatsApp group for diabetes self-care → Depression score

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 3 studies
ImpactScore™
83
Positive
ConsistencyScore™
67
generally_consistent
Supporting studies: Based on 3 studies
Add to Evidence Tracker

Diabetes distress scores

Instructional WhatsApp group for diabetes self-care → Diabetes distress scores

Instructional WhatsApp group for diabetes self-care → Diabetes distress scores

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Diabetes management self-efficacy

Instructional WhatsApp group for diabetes self-care → Diabetes management self-efficacy

Instructional WhatsApp group for diabetes self-care → Diabetes management self-efficacy

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Instructional WhatsApp group for diabetes self-care → HbA1c

Instructional WhatsApp group for diabetes self-care → HbA1c

Evidence Intelligence™
EvidenceScore™
82
Strong
ImpactScore™
90
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 5 studies
Add to Evidence Tracker

Self-compassion scores

Instructional WhatsApp group for diabetes self-care → Self-compassion scores

Instructional WhatsApp group for diabetes self-care → Self-compassion scores

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Sleep quality

Instructional WhatsApp group for diabetes self-care → Sleep quality

Instructional WhatsApp group for diabetes self-care → Sleep quality

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Stress

Instructional WhatsApp group for diabetes self-care → Stress

Instructional WhatsApp group for diabetes self-care → Stress

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
75
Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • HbA1c levels decreased significantly by -0.51% in the intervention group (P = 0.035).
  • No significant change in diabetes distress was observed (P = 0.876).
  • Self-monitored blood glucose frequency decreased significantly (P = 0.002).
who this applies

Who this applies to

  • Adolescents and young adults aged 12-25 with Type 1 diabetes.
  • Individuals experiencing diabetes distress.
keep in mind

Keep in Mind

  • The intervention did not impact diabetes distress or mental health outcomes.
  • Results may not be applicable to all age groups or diabetes types.
  • Further research is needed to explore long-term effects and broader applications.
between the lines

Between the Lines

  • The study did not show changes in diabetes distress or other psychological outcomes.
  • The sample size and demographic characteristics may limit generalizability.
  • The intervention's long-term effects were not assessed.

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c, Diabetes Self-Management Education and Support (DSMES) Programs and Mental Health.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Included in these evidence collections

Curated evidence collections and hubs this study is part of.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Diabetes Self-Management Education and Support (DSMES) Programs improve fasting glucose?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Fasting Glucose.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    Blood glucose

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | weak positive | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Population details are unavailable.
20 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve HbA1c?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 82.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 41 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
41 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve diabetes management self-efficacy?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs appears to improve Diabetes Management Self-Efficacy.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Diabetes management self-efficacy

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 19 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
19 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve quality of life outcomes?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Quality of Life Outcomes.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Sleep quality

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 13 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
13 supporting studiesUpdated: Aug 2026
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