Body weight
Digital-based lifestyle intervention → Body weight
Digital-based lifestyle intervention → Body weight
- EvidenceScore™
- Moderate
- Score 69 · Based on 2 studies
- ImpactScore™
- 100
- Very Positive
- ConsistencyScore™
- 100
- consistent
Last updated August 29, 2026
Key finding
Self-reported body weight was lower than the weight measured in the clinic after 6 months by 1.03 kg (95% CI 1.01-1.05; P <.001).
This study validated self-reported weight from mobile health applications in weight loss interventions, showing significant discrepancies between self-reported and clinic-measured weights.
Quick read
The essential study design details in one scan.
EvidenceScore™
Moderate
Study type
RCTs
Follow-up
Long-Term (1–5 y)
Risk of bias
Some Concerns
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Plain-language summary
A plain-language read of the study’s main message and where it applies.
Study focus
This study validated self-reported weight from mobile health applications in weight loss interventions, showing significant discrepancies between self-reported and clinic-measured weights.
This study highlights the potential of mobile health applications in weight management, suggesting that self-reported data can be a practical alternative to clinic measurements. This is particularly important for remote monitoring and interventions, as it allows for greater flexibility and accessibility for patients. Understanding the accuracy of self-reported weights can enhance the effectiveness of digital health strategies in promoting weight loss.
Single-arm study limits generalizability. Potential bias in self-reported data. Lack of diverse population representation.
Published in
Publication details and source links for this paper.
Mircea F, Sarah G, Thirunavukkarasu S, et al. Self-reported weight from mobile health is valid for weight loss interventions. JMIR Formative Research. 2022;6(9):e40739. doi:10.2196/40739
Self-reported weight was lower than clinic measurements by 1.03 kg after 6 months (P <.001).
Self-reported weight was lower than clinic measurements by 1.03 kg after 12 months (P <.001).
Participants who did not achieve the 5% weight loss goal underestimated their weight by 0.79 kg at 6 months.
Evidence network
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This study contributes evidence to Digital-based lifestyle intervention and Body weight, Discrepancy associated with baseline weight after 6 months, Discrepancy between clinically measured weight and self-reported weight after 12 months, and 5 more.
This study contributes evidence to
Primary intervention
Digital-based lifestyle intervention
Primary outcomes
Intervention and outcome relationships this study adds to the evidence network.
Editorial context
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Evidence network role
This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.
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Related topics
8
Evidence pairs
508
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Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
Evidence topic
Contributes evidence
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Primary evidence
Evidence relationship
Related evidence
Evidence relationship
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Core evidence
The primary outcomes reported in this study.
Digital-based lifestyle intervention → Body weight
Digital-based lifestyle intervention → Body weight
Digital-based lifestyle intervention → Discrepancy associated with baseline weight after 6 months
Digital-based lifestyle intervention → Discrepancy associated with baseline weight after 6 months
Digital-based lifestyle intervention → Discrepancy between clinically measured weight and self-reported weight after 12 months
Digital-based lifestyle intervention → Discrepancy between clinically measured weight and self-reported weight after 12 months
Digital-based lifestyle intervention → Discrepancy between clinically measured weight and self-reported weight associated with BMI
Digital-based lifestyle intervention → Discrepancy between clinically measured weight and self-reported weight associated with BMI
Digital-based lifestyle intervention → No significant discrepancies after 12 months
Digital-based lifestyle intervention → No significant discrepancies after 12 months
Digital-based lifestyle intervention → Underestimation of weight in non-achievers after 6 months
Digital-based lifestyle intervention → Underestimation of weight in non-achievers after 6 months
Digital-based lifestyle intervention → Weight change discrepancy after 6 months
Digital-based lifestyle intervention → Weight change discrepancy after 6 months
Digital-based lifestyle intervention → Weight loss at 6 months
Digital-based lifestyle intervention → Weight loss at 6 months
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Relationships organized using the Dediabetes Evidence Intelligence™ framework.
This study contributes to evidence on Digital Lifestyle Interventions and Body Weight, Digital Lifestyle Interventions and Weight Loss Outcomes.
This study contributes to the evidence on the following intervention-outcome relationships.
Devices & Technology
Devices & Technology
Devices & Technology
Curated evidence collections and hubs this study is part of.
All studies measuring Body Weight
Measures Body Weight as a key outcome.
All studies on Digital Lifestyle Interventions
Contributes to Digital Lifestyle Interventions evidence base.
All studies measuring Weight Loss Outcomes
Measures Weight Loss Outcomes as a key outcome.
All studies measuring Discrepancy between clinically measured weight and self-reported weight associated with BMI
Measures Discrepancy between clinically measured weight and self-reported weight associated with BMI as a key outcome.
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2 results
2 results
2 results
2 results
2 results
Generated from the study's connected evidence using Evidence Intelligence™.
Digital Lifestyle Interventions appears to improve Body Weight.
ConsistencyScore™: Results are consistent across studies.
Ranked evidence signals
Body weight
EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study
Why this answer: This answer is based on 7 supporting studies with consistent results and a positive effect signal.
Limitations
Digital Lifestyle Interventions appears to improve Weight Loss Outcomes.
ConsistencyScore™: Results are consistent across studies.
Ranked evidence signals
Weight loss at 6 months
EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study
Why this answer: This answer is based on a small number of supporting studies and should be interpreted cautiously.
Limitations
Current evidence does not show a clear benefit of Digital-based lifestyle intervention for Discrepancy associated with baseline weight after 6 months.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Discrepancy associated with baseline weight after 6 months
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
Current evidence does not show a clear benefit of Digital-based lifestyle intervention for Discrepancy between clinically measured weight and self-reported weight after 12 months.
ConsistencyScore™: Consistency cannot yet be determined from the available evidence.
Ranked evidence signals
Discrepancy between clinically measured weight and self-reported weight after 12 months
EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study
Why this answer: This answer is based on a single supporting study.
Limitations
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