Resumen de Investigación
Analyzed using Evidence Intelligence™

Co-supplementation improves mental health in women with pre-diabetes

Última actualización 6 de julio de 2026

Key finding

Depression scores decreased significantly in the co-supplement group (p < .001).

This study investigated the effects of omega-3 and vitamin D co-supplementation on mental health and sleep quality in women with pre-diabetes and low vitamin D levels, finding significant improvements in depression, anxiety, stress, sleep quality, and vitamin D levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study's main message and where it applies.

Study focus

This study investigated the effects of omega-3 and vitamin D co-supplementation on mental health and sleep quality in women with pre-diabetes and low vitamin D levels, finding significant improvements in depression, anxiety, stress, sleep quality, and vitamin D levels.

Clinical relevance

These findings highlight the potential for omega-3 and vitamin D co-supplementation as a simple, non-invasive intervention to improve mental health and sleep quality in a vulnerable population. Given the rising prevalence of pre-diabetes and associated mental health issues, this approach could be a valuable addition to treatment strategies.

Keep in mind

Non-randomized design limits causal inference Sample size and demographic may affect generalizability Potential for unmeasured confounders influencing results

Published in

Referencia de la Revista

Publication details and source links for this paper.

Masoumeh R, Mahrokh D, Mostafa Q, Amir AV. Vitamin D and omega-3 co-supplementation improved depression, anxiety, and sleep quality in women of reproductive age with pre-diabetes and hypovitaminosis D. Brain and Behavior. 2021;11(11):e2342. doi:10.1002/brb3.2342

Efectos Principales

Depression scores decreased by 5.71 (p < 0.001)

Anxiety scores decreased by 4.05 (p < 0.001)

Stress scores decreased by 6.23 (p < 0.001)

Sleep quality improved by 1.7 (p < 0.001)

Vitamin D levels increased by 10.28 ng/ml (p < 0.001)

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Vitamin D supplementation and Anxiety score, Depression score, Serum 25-hydroxyvitamin D, and 2 more.

Primary intervention

Vitamin D supplementation

Primary outcomes

  • Anxiety score
  • Depression score
  • Serum 25-hydroxyvitamin D

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

5
Evidence pairs
5
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 60

1

Related topics

5

Evidence pairs

228

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 5 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

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Evidencia principal

Tema de evidencia

Supplements and Nutraceuticals

matched_intervention_and_outcome

Core evidence

Study findings

The primary outcomes reported in this study.

Anxiety score

Vitamin D supplementation → Anxiety score

Vitamin D supplementation → Anxiety score

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Depression score

Vitamin D supplementation → Depression score

Vitamin D supplementation → Depression score

Evidence Intelligence™
ImpactScore™
75
Positive
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Serum 25-hydroxyvitamin D

Vitamin D supplementation → Serum 25-hydroxyvitamin D

Vitamin D supplementation → Serum 25-hydroxyvitamin D

Evidence Intelligence™
ImpactScore™
93
Very Positive
EvidenceScore™
80
Strong
ConsistencyScore™
100
consistent
Supporting studies: Based on 6 studies
Add to Evidence Tracker

Sleep quality

Vitamin D supplementation → Sleep quality

Vitamin D supplementation → Sleep quality

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Stress

Vitamin D supplementation → Stress

Vitamin D supplementation → Stress

Evidence Intelligence™
ImpactScore™
100
Very Positive
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

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Today's Activity

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Evidence Tracker

12 tracked topics

Saved Studies

48 studies

Research Notes

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Weekly Evidence Digest

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evidence suggest

La Evidencia Sugiere

  • Depression scores decreased significantly by 5.71 points.
  • Anxiety scores decreased significantly by 4.05 points.
  • Vitamin D levels increased significantly by 10.28 ng/ml.
who this applies

A quién se aplica

  • Women of reproductive age
  • Individuals with pre-diabetes
  • Individuals with hypovitaminosis D
keep in mind

Tener en Cuenta

  • Results may not apply to men or older populations.
  • Further research is needed to confirm findings in larger, randomized trials.
  • The study did not assess long-term effects of supplementation.
between the lines

Entre Líneas

  • Non-randomized design limits causal inference
  • Sample size and demographic may affect generalizability
  • Potential for unmeasured confounders influencing results

Save this study

Keep this study in your Evidence Tracker so you can easily find it again whenever you need it.

Today's Activity

Your Evidence Workspace

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Saved this study

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Evidence Tracker

12 tracked topics

Saved Studies

48 studies

Research Notes

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Coming Soon

Already have an account?

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Vitamin D supplementation and Adipokine and Angiogenic Markers, Vitamin D supplementation and Mental Health.

Relaciones de evidencia relacionadas

Explore in Evidence Archive

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Vitamin D supplementation improve serum 25-hydroxyvitamin d?

Strong Evidence

Vitamin D supplementation appears to improve Serum 25-hydroxyvitamin D.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Serum 25-hydroxyvitamin D

    EvidenceScore™ Strong | EvidenceScore™ 80.4 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Vitamin D supplementation improve depression score?

Moderate Evidence

Vitamin D supplementation may improve Depression score.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    Depression score

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Vitamin D supplementation improve anxiety score?

Emerging Evidence

Vitamin D supplementation appears to improve Anxiety score.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Anxiety score

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Vitamin D supplementation improve sleep quality?

Emerging Evidence

Vitamin D supplementation appears to improve Sleep quality.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Sleep quality

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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