Evidence Question
Does Time-Restricted Eating (TRE) improve depression score?
Related to: Mental HealthShort answer
Current evidence does not show a clear benefit of Time-Restricted Eating (TRE) for depression score.
Evidence at a glance
- Evidence strength
- Moderate Evidence
- Supporting research
- 2 studys
- Randomized trials
- 2 trials
Why do we say this?
Across 2 randomized trials, findings are consistent, the evidence does not yet establish a clear effect on depression score with Time-Restricted Eating (TRE).
Context and limitations
- Only a small number of supporting studies are available.
Explore the evidence
Supporting research
2 published studys