Research Summary
Analyzed using Evidence Intelligence™

Exercise improves adropin levels and reduces arterial stiffness in women with T2D

Last updated September 12, 2026

Key finding

EX showed significantly increased adropin levels (p = 0.03)

This study examined the impact of 12 weeks of combined aerobic-resistance training on adropin levels and arterial stiffness in women with type 2 diabetes (T2D). The exercise group showed significant improvements in adropin levels and reduced arterial stiffness.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study examined the impact of 12 weeks of combined aerobic-resistance training on adropin levels and arterial stiffness in women with type 2 diabetes (T2D). The exercise group showed significant improvements in adropin levels and reduced arterial stiffness.

Clinical relevance

These findings suggest that incorporating combined aerobic and resistance training into the management of type 2 diabetes may enhance metabolic health and cardiovascular function, potentially leading to better long-term outcomes for patients.

Keep in mind

Limited generalizability due to the specific population studied. Potential variability in adherence to the exercise program. Short duration of the intervention may not reflect long-term effects.

Published in

Journal Reference

Publication details and source links for this paper.

Fatemeh ME, Adel D, Asra A, Susan M. Effects of 12 weeks of combined aerobic-resistance training on adropin levels and arterial stiffness in women with T2D. BMC Sports Science, Medicine and Rehabilitation. 2026;18:315. doi:10.1186/s13102-026-01749-y

Main Effects

The exercise group showed a significant increase in serum adropin levels (p = 0.03).

The exercise group demonstrated a significant reduction in CAVI (p = 0.01).

No significant changes in adropin levels were observed in the control group.

No significant changes in CAVI were noted in the control group.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Moderate continuous exercise, Supervised Multicomponent Exercise (MCE) and Cardio-ankle vascular index (CAVI), Serum adropin.

Primary intervention

Moderate continuous exercise

Primary outcomes

  • Cardio-ankle vascular index (CAVI)
  • Serum adropin

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

4
Evidence pairs
4
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 63

1

Related topics

4

Evidence pairs

38

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 4 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Aerobic Exercise

matched_intervention

Core evidence

Study findings

The primary outcomes reported in this study.

Cardio-ankle vascular index (CAVI)

Moderate continuous exercise → Cardio-ankle vascular index (CAVI)

Moderate continuous exercise → Cardio-ankle vascular index (CAVI)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Serum adropin

Moderate continuous exercise → Serum adropin

Moderate continuous exercise → Serum adropin

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Cardio-ankle vascular index (CAVI)

Supervised Multicomponent Exercise (MCE) → Cardio-ankle vascular index (CAVI)

Supervised Multicomponent Exercise (MCE) → Cardio-ankle vascular index (CAVI)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Serum adropin

Supervised Multicomponent Exercise (MCE) → Serum adropin

Supervised Multicomponent Exercise (MCE) → Serum adropin

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Exercise increased serum adropin levels significantly (p = 0.03).
  • CAVI was significantly reduced in the exercise group (p = 0.01).
  • No changes in outcomes were found in the control group.
who this applies

Who this applies to

  • Women diagnosed with type 2 diabetes.
  • Participants who can engage in supervised physical activity.
keep in mind

Keep in Mind

  • Results may not apply to men or other age groups.
  • The study focused on a specific exercise regimen that may not be universally accessible.
  • Further research is needed to explore long-term effects and broader applicability.
between the lines

Between the Lines

  • Limited generalizability due to the specific population studied.
  • Potential variability in adherence to the exercise program.
  • Short duration of the intervention may not reflect long-term effects.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Aerobic Exercise and Cardio-ankle vascular index (CAVI), Aerobic Exercise and Serum adropin.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Supervised Multicomponent Exercise (MCE) improve cardio-ankle vascular index (CAVI)?

Emerging Evidence

Supervised Multicomponent Exercise (MCE) appears to improve cardio-ankle vascular index (CAVI).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Cardio-ankle vascular index (CAVI)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Supervised Multicomponent Exercise (MCE) improve serum adropin?

Emerging Evidence

Supervised Multicomponent Exercise (MCE) appears to improve serum adropin.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Serum adropin

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Moderate continuous exercise improve cardio-ankle vascular index (CAVI)?

Emerging Evidence

Current evidence does not show a clear benefit of Moderate continuous exercise for cardio-ankle vascular index (CAVI).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Cardio-ankle vascular index (CAVI)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Moderate continuous exercise improve serum adropin?

Emerging Evidence

Current evidence does not show a clear benefit of Moderate continuous exercise for serum adropin.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Serum adropin

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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