Research Summary
Analyzed using Evidence Intelligence™

High-resistant starch rice lowers blood glucose in diabetes

Last updated August 23, 2026

Key finding

The increments of the postprandial blood glucose levels for high-RS rice were significantly lower than that for ordinary rice, i.e., 2.80 ± 1.38 mmol/L vs. 3.04 ± 1.50 mmol/L (P = 0.043)

A study evaluated the effects of high-resistant starch rice on postprandial glycemia in type 2 diabetes patients, finding it significantly reduced blood glucose levels compared to ordinary rice.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Short-Term (≤3 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

A study evaluated the effects of high-resistant starch rice on postprandial glycemia in type 2 diabetes patients, finding it significantly reduced blood glucose levels compared to ordinary rice.

Clinical relevance

These findings are clinically significant as they suggest that incorporating high-resistant starch rice into the diet of patients with type 2 diabetes may help in better managing postprandial blood glucose levels. This could lead to improved overall glycemic control, potentially reducing the risk of diabetes-related complications and enhancing quality of life for patients.

Keep in mind

Limited to a specific population of type 2 diabetes patients. Results may not be generalizable to other populations or dietary contexts. Potential confounding factors not fully controlled.

Published in

Journal Reference

Publication details and source links for this paper.

Ling-li T, Wei-qian D, Meng-xue C, Ying M, Xiao-ya Q, Yong Z. The novel high-resistant starch rice improves postprandial glycemia in patients with type 2 diabetes. Frontiers in Nutrition. 2022;9:1019868. doi:10.3389/fnut.2022.1019868

Main Effects

High-resistant starch rice reduced postprandial blood glucose increment at 30 min by 0.24 mmol/L (P = 0.043).

High-resistant starch rice reduced postprandial blood glucose increment at 60 min by 0.31 mmol/L (P = 0.036).

High-resistant starch rice decreased the incremental area under the blood glucose curve at 120 min by 25.17 mmol/(L·min) (P = 0.042).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Ordinary rice, Resistant starch (HAM-RS2) and Glucose iAUC (OGTT), Postprandial blood glucose, Incremental area under the blood glucose curve at 30 minutes, and 2 more.

Primary intervention

Ordinary rice

Primary outcomes

  • Glucose iAUC (OGTT)
  • Postprandial blood glucose
  • Incremental area under the blood glucose curve at 30 minutes

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

7
Evidence pairs
7
Relationships
1
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 59

1

Related topics

7

Evidence pairs

352

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 7 evidence relationships
  • Includes primary outcome data
  • Linked to 1 direct semantic evidence topic

Topic contributions

Evidence topic

Contributes evidence

Add related evidence to your Evidence Tracker

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Primary evidence

Evidence topic

Glycemic Control

matched_outcome

Core evidence

Study findings

The primary outcomes reported in this study.

Glucose iAUC (OGTT)

Ordinary rice → Glucose iAUC (OGTT)

Ordinary rice → Glucose iAUC (OGTT)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Postprandial blood glucose

Ordinary rice → Postprandial blood glucose

Ordinary rice → Postprandial blood glucose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Glucose iAUC (OGTT)

Resistant starch (HAM-RS2) → Glucose iAUC (OGTT)

Resistant starch (HAM-RS2) → Glucose iAUC (OGTT)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Incremental area under the blood glucose curve at 30 minutes

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve at 30 minutes

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve at 30 minutes

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Incremental area under the blood glucose curve for high-resistant starch rice at 120 min

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve for high-resistant starch rice at 120 min

Resistant starch (HAM-RS2) → Incremental area under the blood glucose curve for high-resistant starch rice at 120 min

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Postprandial blood glucose

Resistant starch (HAM-RS2) → Postprandial blood glucose

Resistant starch (HAM-RS2) → Postprandial blood glucose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • High-resistant starch rice led to a 0.24 mmol/L lower blood glucose increment at 30 min.
  • At 60 min, blood glucose increment was reduced by 0.31 mmol/L with high-resistant starch rice.
  • The incremental area under the blood glucose curve was significantly lower with high-resistant starch rice.
who this applies

Who this applies to

  • Adults diagnosed with type 2 diabetes.
  • Individuals looking to manage postprandial blood glucose levels.
keep in mind

Keep in Mind

  • The study focused on a specific type of rice and may not apply to other carbohydrate sources.
  • Further research is needed to confirm findings in diverse populations.
  • The sample size and duration of the study may limit the robustness of the conclusions.
between the lines

Between the Lines

  • Limited to a specific population of type 2 diabetes patients.
  • Results may not be generalizable to other populations or dietary contexts.
  • Potential confounding factors not fully controlled.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Ordinary rice and Postprandial and OGTT Glucose, Ordinary rice and Postprandial and OGTT Glucose.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Resistant starch (HAM-RS2) improve glucose iauc (ogtt)?

Emerging Evidence

Resistant starch (HAM-RS2) appears to improve Glucose iAUC (OGTT).

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Glucose iAUC (OGTT)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Resistant starch (HAM-RS2) improve incremental area under the blood glucose curve at 30 minutes?

Emerging Evidence

Resistant starch (HAM-RS2) appears to improve Incremental area under the blood glucose curve at 30 minutes.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Incremental area under the blood glucose curve at 30 minutes

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Resistant starch (HAM-RS2) improve incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice?

Emerging Evidence

Resistant starch (HAM-RS2) appears to improve Incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Incremental area under the blood glucose curve at 60 minutes for high-resistant starch rice

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Resistant starch (HAM-RS2) improve incremental area under the blood glucose curve for high-resistant starch rice at 120 min?

Emerging Evidence

Resistant starch (HAM-RS2) appears to improve Incremental area under the blood glucose curve for high-resistant starch rice at 120 min.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Incremental area under the blood glucose curve for high-resistant starch rice at 120 min

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026
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