Research Summary
Analyzed using Evidence Intelligence™

KAP-based exercise education may improve adherence in type 2 diabetes

Last updated August 24, 2026

Key finding

By 6 months, 80.4% of KAP participants achieved ≥ 150 min/week of exercise compared to 57.8% in the control group.

This study evaluated a KAP-based outdoor exercise education program for adults with Type 2 Diabetes compared to traditional exercise guidance. Results showed no significant differences in HbA1c or body weight, but improved exercise adherence in the KAP group.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study evaluated a KAP-based outdoor exercise education program for adults with Type 2 Diabetes compared to traditional exercise guidance. Results showed no significant differences in HbA1c or body weight, but improved exercise adherence in the KAP group.

Clinical relevance

Improving exercise adherence is crucial for managing Type 2 Diabetes, as regular physical activity can lead to better health outcomes. The KAP-based program may offer a more effective strategy for encouraging sustained exercise among this population, potentially leading to improved long-term health.

Keep in mind

Unclear effectiveness of interventions due to non-significant findings. Limited generalizability due to specific population characteristics. Potential unmeasured confounders affecting outcomes.

Published in

Journal Reference

Publication details and source links for this paper.

Liwen T, Qiang L, Yun S, et al. A KAP-Based Outdoor Exercise Education Program for Adults with Type 2 Diabetes: A Randomized Controlled Trial. Journal of Diabetes Research. 2026;2026:4523789. doi:10.1155/jdr/4523789

Main Effects

HbA1c decreased by about 1.3% in both groups; adjusted difference was -0.045% (p = 0.498).

Body weight declined similarly in both groups with a between-group difference of -0.261 kg (p = 0.328).

80.4% of KAP participants achieved ≥ 150 min/week of exercise compared to 57.8% in the control group.

KAP participants averaged 178.5 min of exercise per week, 23.7 min more than the control group.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to KAP-based exercise education and Adherence to Purposeful Exercise, Average exercise duration per week, Body weight, and 1 more.

Primary intervention

KAP-based exercise education

Primary outcomes

  • Adherence to Purposeful Exercise
  • Average exercise duration per week
  • Body weight

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

4
Evidence pairs
4
Relationships
2
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

2

Related topics

4

Evidence pairs

979

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 4 evidence relationships
  • Includes primary outcome data
  • Linked to 2 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

HbA1c Reduction

matched_outcome

Related evidence

Evidence topic

Weight Loss

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Adherence to Purposeful Exercise

KAP-based exercise education → Adherence to Purposeful Exercise

KAP-based exercise education → Adherence to Purposeful Exercise

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Average exercise duration per week

KAP-based exercise education → Average exercise duration per week

KAP-based exercise education → Average exercise duration per week

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Body weight

KAP-based exercise education → Body weight

KAP-based exercise education → Body weight

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

KAP-based exercise education → HbA1c

KAP-based exercise education → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • KAP participants had 80.4% adherence to exercise guidelines compared to 57.8% in controls.
  • No significant differences in HbA1c or body weight between groups.
  • KAP group exercised an average of 23.7 more minutes per week than controls.
who this applies

Who this applies to

  • Adults diagnosed with Type 2 Diabetes.
  • Individuals seeking to improve exercise adherence.
keep in mind

Keep in Mind

  • Results may not apply to all demographics of adults with Type 2 Diabetes.
  • The study's findings on HbA1c and weight were not statistically significant.
  • Further research is needed to explore long-term effects of KAP-based interventions.
between the lines

Between the Lines

  • Unclear effectiveness of interventions due to non-significant findings.
  • Limited generalizability due to specific population characteristics.
  • Potential unmeasured confounders affecting outcomes.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on KAP-based exercise education and Adherence to Purposeful Exercise, KAP-based exercise education and Average exercise duration per week.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Included in these evidence collections

Curated evidence collections and hubs this study is part of.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does KAP-based exercise education improve adherence to purposeful exercise?

Emerging Evidence

KAP-based exercise education appears to improve adherence to purposeful exercise.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Adherence to Purposeful Exercise

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does KAP-based exercise education improve average exercise duration per week?

Emerging Evidence

KAP-based exercise education appears to improve average exercise duration per week.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Average exercise duration per week

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does KAP-based exercise education affect body weight?

Emerging Evidence

Current evidence does not show a clear effect of KAP-based exercise education on body weight.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Body weight

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does KAP-based exercise education lower HbA1c?

Emerging Evidence

Current evidence does not show a clear benefit of KAP-based exercise education for HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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