Research Summary
Analyzed using Evidence Intelligence™

Lifestyle Africa may improve HbA1c in adults with obesity.

Last updated August 24, 2026

Key finding

HbA1c was significantly lower at follow-up in Lifestyle Africa compared to the usual care group (mean difference = −0.24, p = 0.001).

This study evaluated the effectiveness of the Lifestyle Africa diabetes prevention program in low-resource settings. It found no significant difference in weight loss compared to usual care, but a notable reduction in HbA1c levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Long-Term (1–5 y)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study evaluated the effectiveness of the Lifestyle Africa diabetes prevention program in low-resource settings. It found no significant difference in weight loss compared to usual care, but a notable reduction in HbA1c levels.

Clinical relevance

Improving diabetes prevention strategies in low-resource settings is crucial, as these populations often face higher risks of diabetes and related complications. The significant reduction in HbA1c levels among participants in the Lifestyle Africa program suggests that tailored interventions can enhance glycemic control, potentially reducing the long-term burden of diabetes. However, the lack of significant weight loss highlights the need for comprehensive approaches that address multiple health factors.

Keep in mind

The study's sample size may limit the generalizability of the findings. The focus on short-term outcomes may not capture long-term effects. Potential confounding factors were not fully accounted for.

Published in

Journal Reference

Publication details and source links for this paper.

Delwyn C, Thandi P, Lungiswa T, et al. Efficacy of Lifestyle Africa, an Adapted Diabetes Prevention Program for Low-Resource Settings: A Cluster Randomized Controlled Trial. PLOS Medicine. 2022;19(4):e1003964. doi:10.1371/journal.pmed.1003964

Main Effects

Lifestyle Africa participants had a mean HbA1c reduction of -0.24 compared to usual care (p = 0.001).

Weight loss was -0.61% in Lifestyle Africa and -0.44% in usual care, with no significant difference (p = 0.71).

No significant changes were observed in systolic blood pressure (-1.36 mmHg, p = 0.63) or diastolic blood pressure (-0.39 mmHg, p = 0.78).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Lifestyle intervention for prediabetes and Diastolic blood pressure, HbA1c, Percentage weight loss after 12 weeks, and 3 more.

Primary intervention

Lifestyle intervention for prediabetes

Primary outcomes

  • Diastolic blood pressure
  • HbA1c
  • Percentage weight loss after 12 weeks

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

6
Evidence pairs
6
Relationships
3
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

3

Related topics

6

Evidence pairs

938

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 6 evidence relationships
  • Includes primary outcome data
  • Linked to 3 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Blood Pressure

matched_outcome

Related evidence

Evidence topic

HbA1c Reduction

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Diastolic blood pressure

Lifestyle intervention for prediabetes → Diastolic blood pressure

Lifestyle intervention for prediabetes → Diastolic blood pressure

Evidence Intelligence™
EvidenceScore™
83
Strong
ImpactScore™
69
Positive
ConsistencyScore™
60
generally_consistent
Supporting studies: Based on 5 studies
Add to Evidence Tracker

HbA1c

Lifestyle intervention for prediabetes → HbA1c

Lifestyle intervention for prediabetes → HbA1c

Evidence Intelligence™
EvidenceScore™
85
Strong
ImpactScore™
84
Positive
ConsistencyScore™
85
consistent
Supporting studies: Based on 13 studies
Add to Evidence Tracker

Percentage weight loss after 12 weeks

Lifestyle intervention for prediabetes → Percentage weight loss after 12 weeks

Lifestyle intervention for prediabetes → Percentage weight loss after 12 weeks

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Systolic blood pressure

Lifestyle intervention for prediabetes → Systolic blood pressure

Lifestyle intervention for prediabetes → Systolic blood pressure

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 4 studies
ImpactScore™
63
Slightly Positive
ConsistencyScore™
75
consistent
Supporting studies: Based on 4 studies
Add to Evidence Tracker

Triglycerides

Lifestyle intervention for prediabetes → Triglycerides

Lifestyle intervention for prediabetes → Triglycerides

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 3 studies
ImpactScore™
50
Neutral
ConsistencyScore™
35
mixed
Supporting studies: Based on 3 studies
Add to Evidence Tracker

Very-low-density lipoprotein cholesterol

Lifestyle intervention for prediabetes → Very-low-density lipoprotein cholesterol

Lifestyle intervention for prediabetes → Very-low-density lipoprotein cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • HbA1c levels significantly decreased by -0.24 in the Lifestyle Africa group (p = 0.001).
  • Weight loss was similar between groups, with a difference of -0.17% (p = 0.71).
  • No significant changes in blood pressure or lipid levels were observed.
who this applies

Who this applies to

  • Individuals at risk for diabetes in low-resource settings.
  • Adults with prediabetes or elevated HbA1c levels.
keep in mind

Keep in Mind

  • The findings may not apply to higher-resource settings.
  • Short-term results may not reflect long-term health outcomes.
  • Further research is needed to explore comprehensive lifestyle interventions.
between the lines

Between the Lines

  • The study's sample size may limit the generalizability of the findings.
  • The focus on short-term outcomes may not capture long-term effects.
  • Potential confounding factors were not fully accounted for.

Evidence Library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Lifestyle intervention for prediabetes and HbA1c, Lifestyle intervention for prediabetes and Blood Pressure.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Lifestyle intervention for prediabetes lower HbA1c?

Strong Evidence

Lifestyle intervention for prediabetes may lower HbA1c.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 84.9 | moderate positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Lifestyle intervention for prediabetes improve diastolic blood pressure?

Strong Evidence

Lifestyle intervention for prediabetes may improve diastolic blood pressure.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Diastolic blood pressure

    EvidenceScore™ Strong | EvidenceScore™ 82.8 | moderate positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Lifestyle intervention for prediabetes improve systolic blood pressure?

Strong Evidence

Lifestyle intervention for prediabetes may improve systolic blood pressure.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Systolic blood pressure

    EvidenceScore™ Strong | EvidenceScore™ 79.0 | weak positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Lifestyle intervention for prediabetes improve triglycerides?

Strong Evidence

Current evidence does not show a clear benefit of Lifestyle intervention for prediabetes for triglycerides.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    Triglycerides

    EvidenceScore™ Strong | EvidenceScore™ 79.0 | neutral | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Only one supporting study is available.
1 supporting study
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