Research Summary
Analyzed using Evidence Intelligence™

Mindfulness intervention reduces diabetes distress in veterans.

Last updated August 16, 2026

Key finding

Intention-to-treat group by time analyses showed a statistically significant improvement in DD in both arms without significant intervention effect from baseline to 24 weeks.

A technology-supported mindfulness intervention integrated into diabetes care showed improvements in diabetes distress among veterans, but no significant intervention effects were observed.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

A technology-supported mindfulness intervention integrated into diabetes care showed improvements in diabetes distress among veterans, but no significant intervention effects were observed.

Clinical relevance

This study highlights the potential for integrating mindfulness techniques into diabetes care for veterans, addressing psychological aspects such as diabetes distress. While improvements were seen, the lack of significant differences suggests that further research is needed to determine the unique benefits of mindfulness interventions in diabetes management.

Keep in mind

No significant differences between intervention and control groups were observed. The study may lack generalizability due to its specific veteran population. Mindfulness levels remained unchanged, indicating potential limitations in the intervention's effectiveness.

Published in

Journal Reference

Publication details and source links for this paper.

Monica MD, Carol G, Angela DP, et al. Technology-supported mindfulness intervention integrated into diabetes care improves diabetes distress in veterans. BMJ Open Diabetes Research & Care. 2022;10(2):e002631. doi:10.1136/bmjdrc-2021-002631

Main Effects

Diabetes distress improved significantly in both groups without significant intervention effects.

Self-management behaviors and self-efficacy significantly improved in both arms.

PTSD and depression symptoms showed significant improvement across both groups.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to DSMES and Body weight, Change in PTSD symptoms, Depression score, and 6 more.

Primary intervention

DSMES

Primary outcomes

  • Body weight
  • Change in PTSD symptoms
  • Depression score

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

9
Evidence pairs
9
Relationships
4
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

4

Related topics

9

Evidence pairs

436

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 9 evidence relationships
  • Includes primary outcome data
  • Linked to 4 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Diabetes Management Self-Efficacy

Related evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Mental Health

Save evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Body Weight

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Body weight

DSMES → Body weight

DSMES → Body weight

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
75
Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Change in PTSD symptoms

DSMES → Change in PTSD symptoms

DSMES → Change in PTSD symptoms

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Depression score

DSMES → Depression score

DSMES → Depression score

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Diabetes distress scores

DSMES → Diabetes distress scores

DSMES → Diabetes distress scores

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Diabetes management self-efficacy

DSMES → Diabetes management self-efficacy

DSMES → Diabetes management self-efficacy

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Diabetes self-management behaviors

DSMES → Diabetes self-management behaviors

DSMES → Diabetes self-management behaviors

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
50
Neutral
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Mindfulness

DSMES → Mindfulness

DSMES → Mindfulness

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Reduction in Hemoglobin A1C levels

DSMES → Reduction in Hemoglobin A1C levels

DSMES → Reduction in Hemoglobin A1C levels

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Systolic blood pressure

DSMES → Systolic blood pressure

DSMES → Systolic blood pressure

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
50
Neutral
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Diabetes distress improved significantly in both arms without intervention effect.
  • Self-management behaviors and self-efficacy improved significantly in both groups.
  • PTSD and depression symptoms significantly improved in both arms.
who this applies

Who this applies to

  • Veterans with diabetes.
  • Participants experiencing diabetes distress.
keep in mind

Keep in Mind

  • The study did not find significant differences between the mindfulness intervention and standard care.
  • Improvements in outcomes were observed in both groups, suggesting a need for further research.
  • The specific population of veterans may limit the applicability of findings to other groups.
between the lines

Between the Lines

  • No significant differences between intervention and control groups were observed.
  • The study may lack generalizability due to its specific veteran population.
  • Mindfulness levels remained unchanged, indicating potential limitations in the intervention's effectiveness.

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Diabetes Self-Management Education and Support (DSMES) Programs and Body Weight, Diabetes Self-Management Education and Support (DSMES) Programs and Diabetes Management Self-Efficacy.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Diabetes Self-Management Education and Support (DSMES) Programs improve diabetes management self-efficacy?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs appears to improve Diabetes Management Self-Efficacy.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Diabetes self-management behaviors

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | neutral | ConsistencyScore™ Mixed | 1 study

  2. 2

    Diabetes management self-efficacy

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 16 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
16 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve mental health?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs appears to improve Mental Health.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Depression score

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 10 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
10 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs affect body weight?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs appears to improve Body Weight.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Body weight

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is based on 8 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
8 supporting studiesUpdated: Aug 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve blood pressure?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Blood Pressure.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Systolic blood pressure

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | neutral | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 7 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
7 supporting studiesUpdated: Aug 2026
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