Research Summary
Analyzed using Evidence Intelligence™

Vegan diet improves glycemic control in type 2 diabetes

Last updated September 2, 2026

Key finding

HbA1c decreased by 0.5% in the vegan group.

A randomized controlled trial found that a vegan diet significantly improved glycemic control in patients with type 2 diabetes compared to a conventional diet.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

A randomized controlled trial found that a vegan diet significantly improved glycemic control in patients with type 2 diabetes compared to a conventional diet.

Clinical relevance

These findings are significant as they suggest that dietary choices can play a crucial role in managing type 2 diabetes. Improved glycemic control can lead to better health outcomes and potentially reduce the risk of diabetes-related complications. As dietary interventions are often more acceptable to patients, promoting a vegan diet could enhance adherence to lifestyle changes.

Keep in mind

The study's sample size may limit the generalizability of the findings. Fasting plasma glucose levels showed no significant change, indicating mixed results. The duration of the intervention may not reflect long-term dietary adherence.

Published in

Journal Reference

Publication details and source links for this paper.

Yu-Mi L, Se-A K, In-Kyu L, et al. A Vegan Diet Improves Glycemic Control in Patients with Type 2 Diabetes: A Randomized Controlled Trial. PLoS ONE. 2016;11(6):e0155918. doi:10.1371/journal.pone.0155918

Main Effects

HbA1c decreased by 0.5% in the vegan group (p=0.017).

BMI decreased by 0.5 kg/m² in the vegan group.

Waist circumference decreased by 3.1 cm in the vegan group.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Conventional diet recommended by the Korean Diabetes Association, Vegan diet and BMI, Fasting Plasma Glucose (FPG), HbA1c, and 1 more.

Primary intervention

Conventional diet recommended by the Korean Diabetes Association

Primary outcomes

  • BMI
  • Fasting Plasma Glucose (FPG)
  • HbA1c

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

8
Evidence pairs
8
Relationships
5
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

5

Related topics

8

Evidence pairs

1654

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 8 evidence relationships
  • Includes primary outcome data
  • Linked to 5 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Weight Loss

matched_outcome

Related evidence

Evidence topic

Body Composition

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

BMI

Conventional diet recommended by the Korean Diabetes Association → BMI

Conventional diet recommended by the Korean Diabetes Association → BMI

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Conventional diet recommended by the Korean Diabetes Association → Fasting Plasma Glucose (FPG)

Conventional diet recommended by the Korean Diabetes Association → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Conventional diet recommended by the Korean Diabetes Association → HbA1c

Conventional diet recommended by the Korean Diabetes Association → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Waist circumference

Conventional diet recommended by the Korean Diabetes Association → Waist circumference

Conventional diet recommended by the Korean Diabetes Association → Waist circumference

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

BMI

Vegan diet → BMI

Vegan diet → BMI

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Vegan diet → Fasting Plasma Glucose (FPG)

Vegan diet → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Vegan diet → HbA1c

Vegan diet → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Waist circumference

Vegan diet → Waist circumference

Vegan diet → Waist circumference

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Vegan diet reduced HbA1c by 0.5%, indicating improved glycemic control.
  • BMI decreased by 0.5 kg/m² in the vegan group, suggesting weight management benefits.
  • Waist circumference reduced by 3.1 cm in the vegan group, highlighting potential health improvements.
who this applies

Who this applies to

  • Adults diagnosed with type 2 diabetes.
  • Individuals seeking dietary interventions for diabetes management.
keep in mind

Keep in Mind

  • Results may not apply to all populations due to specific inclusion criteria.
  • The study did not measure long-term adherence to the diets.
  • Further research is needed to confirm these findings in larger, diverse populations.
between the lines

Between the Lines

  • The study's sample size may limit the generalizability of the findings.
  • Fasting plasma glucose levels showed no significant change, indicating mixed results.
  • The duration of the intervention may not reflect long-term dietary adherence.

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Conventional diet recommended by the Korean Diabetes Association and Body Mass Index, Conventional diet recommended by the Korean Diabetes Association and Fasting Glucose.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Conventional diet recommended by the Korean Diabetes Association affect BMI?

Emerging Evidence

Conventional diet recommended by the Korean Diabetes Association appears to affect BMI.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    BMI

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Conventional diet recommended by the Korean Diabetes Association lower HbA1c?

Emerging Evidence

Conventional diet recommended by the Korean Diabetes Association appears to lower HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Conventional diet recommended by the Korean Diabetes Association affect waist circumference?

Emerging Evidence

Conventional diet recommended by the Korean Diabetes Association appears to affect waist circumference.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Waist circumference

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study

Does Vegan diet affect BMI?

Emerging Evidence

Vegan diet appears to affect BMI.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    BMI

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
1 supporting study
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