L. rhamnosus bacterial lysate may improve HbA1c in type 2 diabetes
May 30, 2026
Highly relevant
Interventions:
Strength:
What Improves Insulin Resistance? Evidence-Based Diabetes Strategies
Evidence related to insulin resistance
Evidence related to improving insulin resistance, insulin sensitivity, fasting insulin, C-peptide levels, and beta-cell function in diabetes and prediabetes.
1
Studies
1
Evidence Pairs
Experimental
Quality: 36/100
Supporting Studies
1
Research documents analyzed
Evidence Pairs
1
Intervention-outcome relationships
Latest Publication
May 2026
Avg. Evidence: 44/100
Evidence Snapshot
Qualitative overview of the evidence landscape
Moderate Confidence
Practical Questions
Does Resistance training improve fasting insulin levels?
intervention effectivenessResearch shows Resistance training has been studied in relation to 1 different outcome with limited evidence.
Studied interventions
Interventions studied in relation to this topic
Note: Evidence strength is calculated from multiple factors including study quality, consistency, and effect sizes. Click any option to explore the supporting research in our archive.
Supporting Research
Selected studies that best represent the evidence behind this topic.
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Bifidobacterium longum BL21 probiotic may improve HbA1c when added to metformin in type 2 diabetes
May 4, 2026
Recent
Interventions:
Outcomes:
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Gut microbiota interventions may improve glucose and cardiometabolic markers in type 2 diabetes
May 26, 2026
Recent
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Allium hookeri extract reduces HbA1c levels in prediabetic adults
May 16, 2026
Recent
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Home resistance training and leisure activity both improve blood sugar and boost helpful GLP-1 hormone in children with type 1 diabetes
May 7, 2026
Recent
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Pioglitazone may reduce body fat inflammation in insulin resistance
May 6, 2026
Recent
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Outcomes:
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