Evidence Question
Does Calorie restriction affect body weight?
Related to: Dietary PatternsShort answer
Calorie restriction may affect body weight.
Evidence at a glance
- Evidence strength
- Strong Evidence
- Supporting research
- 5 studys
- Randomized trials
- 5 trials
Why do we say this?
Across 5 randomized trials, findings are consistent and showed an effect on body weight with Calorie restriction.
Explore the evidence
Supporting research
5 published studys
- Intermittent fasting improves weight loss and glycemic control in type 2 diabetes.
- Time-Restricted Eating Shows No Effect on Mood or Quality of Life in Diabetes
- Intermittent fasting may improve weight loss in night shift workers
- Calorie restriction improves weight loss and glycemic response in diabetes
- Time-Restricted Eating Improves Weight Loss in Type 2 Diabetes