Gestational Diabetes (GDM)Nutrition & Diet
Research Summary
Analyzed using Evidence Intelligence™

Mediterranean diet lowers gestational diabetes risk in pregnant women

Last updated June 15, 2026

Key finding

177/874 women were diagnosed with GDM, 103/440 (23.4%) in CG and 74/434 (17.1%) in IG... adjusted multivariable analysis, 0.75 (95% CI: 0.57-0.98; p = 0.039).

This randomized trial tested an early Mediterranean diet intervention during pregnancy. Women assigned to extra virgin olive oil and pistachios had fewer gestational diabetes diagnoses and better several maternal and neonatal outcomes than women given standard low-fat diet advice.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

Randomized controlled trial

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This randomized trial tested an early Mediterranean diet intervention during pregnancy. Women assigned to extra virgin olive oil and pistachios had fewer gestational diabetes diagnoses and better several maternal and neonatal outcomes than women given standard low-fat diet advice.

Clinical relevance

Gestational diabetes can affect both maternal and newborn health and may increase later diabetes risk. This trial suggests that a practical food-based Mediterranean diet pattern started early in pregnancy may reduce gestational diabetes incidence. The findings are promising, but they come from one trial and should be interpreted in the context of local dietary habits and clinical pregnancy care.

Keep in mind

Methods details were limited in the provided excerpts. Participants were unselected pregnant women from a single study context, which may limit generalizability. The control diet was an active dietary model rather than no intervention.

Main Effects

↓ Gestational diabetes incidence: 17.1% in the intervention group vs 23.4% in control

↓ Fasting glucose, HbA1c, and HOMA-IR at 24-28 gestational weeks

↓ Gestational weight gain and selected maternal/neonatal events

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Mediterranean diet and Emergency cesarean section rate, Fasting blood sugar (FBS), Gestational diabetes mellitus incidence, and 6 more.

Primary intervention

Mediterranean diet

Primary outcomes

  • Emergency cesarean section rate
  • Fasting blood sugar (FBS)
  • Gestational diabetes mellitus incidence

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

9
Evidence pairs
9
Relationships
5
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

5

Related topics

9

Evidence pairs

1284

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 9 evidence relationships
  • Includes primary outcome data
  • Linked to 5 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Add related evidence to your Evidence Tracker

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Primary evidence

Evidence topic

Dietary Patterns

matched_intervention_and_outcome

Related evidence

Evidence topic

Insulin Resistance

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Emergency cesarean section rate

Mediterranean diet → Emergency cesarean section rate

Mediterranean diet → Emergency cesarean section rate

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
55
Slightly Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting blood sugar (FBS)

Mediterranean diet → Fasting blood sugar (FBS)

Mediterranean diet → Fasting blood sugar (FBS)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Gestational diabetes mellitus incidence

Mediterranean diet → Gestational diabetes mellitus incidence

Mediterranean diet → Gestational diabetes mellitus incidence

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Gestational weight gain

Mediterranean diet → Gestational weight gain

Mediterranean diet → Gestational weight gain

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Mediterranean diet → HbA1c

Mediterranean diet → HbA1c

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
50
Neutral
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Insulin resistance

Mediterranean diet → Insulin resistance

Mediterranean diet → Insulin resistance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
55
Slightly Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Insulin-treated gestational diabetes

Mediterranean diet → Insulin-treated gestational diabetes

Mediterranean diet → Insulin-treated gestational diabetes

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Perineal trauma

Mediterranean diet → Perineal trauma

Mediterranean diet → Perineal trauma

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
55
Slightly Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Urinary tract infection rate

Mediterranean diet → Urinary tract infection rate

Mediterranean diet → Urinary tract infection rate

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
55
Slightly Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

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keep in mind

Keep in Mind

  • Methods details were limited in the provided excerpts. Participants were unselected pregnant women from a single study context, which may limit generalizability. The control diet was an active dietary model rather than no intervention.
between the lines

Between the Lines

  • Methods details were limited in the provided excerpts. Participants were unselected pregnant women from a single study context, which may limit generalizability. The control diet was an active dietary model rather than no intervention.

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Mediterranean diet and Diabetes Incidence and Prevention, Mediterranean diet and HbA1c.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Mediterranean diet improve gestational diabetes mellitus incidence?

Moderate Evidence

Mediterranean diet appears to improve Gestational diabetes mellitus incidence.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Gestational diabetes mellitus incidence

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Mediterranean diet improve HbA1c?

Moderate Evidence

Current evidence does not show a clear benefit of Mediterranean diet for HbA1c.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | neutral | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Mediterranean diet improve emergency cesarean section rate?

Emerging Evidence

Mediterranean diet may improve Emergency cesarean section rate.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Emergency cesarean section rate

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | weak positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Mediterranean diet improve insulin resistance?

Emerging Evidence

Mediterranean diet may improve Insulin resistance.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Insulin resistance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | weak positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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