Research Summary
Analyzed using Evidence Intelligence™

Dietary Fiber Supplement Improves Metabolic Function in Prediabetes

Last updated July 6, 2026

Key finding

HbA1c levels decreased below prediabetes thresholds.

This study evaluated the impact of a dietary fiber supplement (YMETA) on gut health and metabolic function in prediabetic adults, finding improvements in gut microbiota diversity.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study evaluated the impact of a dietary fiber supplement (YMETA) on gut health and metabolic function in prediabetic adults, finding improvements in gut microbiota diversity.

Clinical relevance

Understanding the effects of dietary fiber on gut health is crucial for managing prediabetes. Improved gut microbiota diversity may contribute to better metabolic health, potentially reducing the risk of progressing to type 2 diabetes. However, the lack of significant changes in blood sugar levels suggests that more research is needed to determine the full benefits of dietary fiber supplementation in this population.

Keep in mind

The study's sample size may limit the generalizability of the findings. No significant changes were observed in key metabolic markers like HbA1c and FPG. The trial duration may not have been long enough to capture long-term effects.

Published in

Journal Reference

Publication details and source links for this paper.

Beyda B, Monica B, Silvia T, et al. The Effects of a Dietary Fiber Supplement on Gut Health and Metabolic Function in Prediabetic Adults: A Randomized Controlled Trial. Nutrients. 2024;16(14):2205. doi:10.3390/nu16142205

Main Effects

Alpha diversity of gut microbiota significantly increased in the YMETA group at week 12 (1.2 units, p = 0.04).

Butyrate-producing bacteria showed a significant increase in the intervention group.

Fasting plasma glucose levels decreased, but not below prediabetes thresholds.

Triglycerides levels slightly reduced, but this change was not statistically significant (p = 0.55).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Dietary fibre supplement (YMETA) and Butyrate-producing bacteria, Fasting Plasma Glucose (FPG), Gastrointestinal symptoms frequency, and 5 more.

Primary intervention

Dietary fibre supplement (YMETA)

Primary outcomes

  • Butyrate-producing bacteria
  • Fasting Plasma Glucose (FPG)
  • Gastrointestinal symptoms frequency

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

8
Evidence pairs
8
Relationships
2
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 64

2

Related topics

8

Evidence pairs

777

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 8 evidence relationships
  • Includes primary outcome data
  • Linked to 2 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Add related evidence to your Evidence Tracker

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Primary evidence

Evidence topic

Glycemic Control

matched_outcome

Related evidence

Evidence topic

HbA1c Reduction

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Butyrate-producing bacteria

Dietary fibre supplement (YMETA) → Butyrate-producing bacteria

Dietary fibre supplement (YMETA) → Butyrate-producing bacteria

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Dietary fibre supplement (YMETA) → Fasting Plasma Glucose (FPG)

Dietary fibre supplement (YMETA) → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Gastrointestinal symptoms frequency

Dietary fibre supplement (YMETA) → Gastrointestinal symptoms frequency

Dietary fibre supplement (YMETA) → Gastrointestinal symptoms frequency

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Gut microbiota diversity

Dietary fibre supplement (YMETA) → Gut microbiota diversity

Dietary fibre supplement (YMETA) → Gut microbiota diversity

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Dietary fibre supplement (YMETA) → HbA1c

Dietary fibre supplement (YMETA) → HbA1c

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

HDL cholesterol

Dietary fibre supplement (YMETA) → HDL cholesterol

Dietary fibre supplement (YMETA) → HDL cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Total cholesterol

Dietary fibre supplement (YMETA) → Total cholesterol

Dietary fibre supplement (YMETA) → Total cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Triglycerides

Dietary fibre supplement (YMETA) → Triglycerides

Dietary fibre supplement (YMETA) → Triglycerides

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Alpha diversity increased by 1.2 units in the YMETA group (p = 0.04).
  • No significant changes in gastrointestinal symptoms were observed.
  • Triglycerides decreased by -0.13 mmol/L, but not significantly (p = 0.55).
who this applies

Who this applies to

  • Adults aged 18-65 with prediabetes.
  • Individuals seeking dietary interventions to improve gut health.
keep in mind

Keep in Mind

  • Results may not apply to populations outside the study's demographic.
  • The lack of significant metabolic changes suggests further research is needed.
  • The study did not measure long-term outcomes beyond 12 weeks.
between the lines

Between the Lines

  • The study's sample size may limit the generalizability of the findings.
  • No significant changes were observed in key metabolic markers like HbA1c and FPG.
  • The trial duration may not have been long enough to capture long-term effects.

Evidence Library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Dietary fibre supplement (YMETA) and Fasting Glucose, Dietary fibre supplement (YMETA) and HbA1c.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Dietary fibre supplement (YMETA) improve fasting plasma glucose (fpg)?

Moderate Evidence

Dietary fibre supplement (YMETA) appears to improve Fasting Plasma Glucose (FPG).

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Fasting Plasma Glucose (FPG)

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Dietary fibre supplement (YMETA) improve HbA1c?

Moderate Evidence

Dietary fibre supplement (YMETA) appears to improve HbA1c.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Dietary fibre supplement (YMETA) improve butyrate-producing bacteria?

Emerging Evidence

Dietary fibre supplement (YMETA) appears to improve Butyrate-producing bacteria.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Butyrate-producing bacteria

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does Dietary fibre supplement (YMETA) improve gut microbiota diversity?

Emerging Evidence

Dietary fibre supplement (YMETA) appears to improve Gut microbiota diversity.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Gut microbiota diversity

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026
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