Research Summary
Analyzed using Evidence Intelligence™

Intermittent Fasting Diet Improves Glycemic Control in Type 2 Diabetes

Last updated July 15, 2026

Key finding

HbA1c decreased by 1.9% (SE, 0.2%)

This study investigated the effects of a 16-week intermittent fasting meal replacement diet on glycemic control in adults with type 2 diabetes, finding significant reductions in HbA1c and body weight.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

High Risk

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study investigated the effects of a 16-week intermittent fasting meal replacement diet on glycemic control in adults with type 2 diabetes, finding significant reductions in HbA1c and body weight.

Clinical relevance

These findings highlight the potential of dietary interventions, such as intermittent fasting, in managing type 2 diabetes. With obesity and poor glycemic control being significant risk factors for complications, effective dietary strategies can empower patients and clinicians to improve health outcomes and reduce reliance on medications.

Keep in mind

Exact values for some outcomes were not reported Effectiveness of interventions remains unclear for several outcomes Limited generalizability due to specific population characteristics

Published in

Journal Reference

Publication details and source links for this paper.

Lixin G, Yue X, Wenbo J, et al. Effect of a 16-Week Intermittent Fasting Meal Replacement Diet on Glycemic Control in Adults with Type 2 Diabetes. JAMA Network Open. 2024;7(6):e2416786. doi:10.1001/jamanetworkopen.2024.16786

Main Effects

HbA1c decreased by 1.9%

Body weight decreased by 9.7 kg

BMI decreased significantly

Waist circumference decreased significantly

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Empagliflozin, Gliclazide sustained release, Metformin and HbA1c, BMI, Body weight, and 8 more.

Primary intervention

Empagliflozin

Primary outcomes

  • HbA1c
  • BMI
  • Body weight

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

13
Evidence pairs
13
Relationships
8
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 68

8

Related topics

13

Evidence pairs

1055

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 13 evidence relationships
  • Includes primary outcome data
  • Linked to 8 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence relationship

Metformin Therapies and HbA1c

Related evidence

Evidence relationship

Sulfonylureas and HbA1c

Save evidence

Evidence relationship

SGLT2 Inhibitors and HbA1c

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

HbA1c

Empagliflozin → HbA1c

Empagliflozin → HbA1c

Evidence Intelligence™
EvidenceScore™
79
Strong
ImpactScore™
60
Slightly Positive
ConsistencyScore™
80
consistent
Supporting studies: Based on 5 studies
Add to Evidence Tracker

BMI

Gliclazide sustained release → BMI

Gliclazide sustained release → BMI

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Body weight

Gliclazide sustained release → Body weight

Gliclazide sustained release → Body weight

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
75
Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

Fasting insulin levels

Gliclazide sustained release → Fasting insulin levels

Gliclazide sustained release → Fasting insulin levels

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Gliclazide sustained release → Fasting Plasma Glucose (FPG)

Gliclazide sustained release → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Gliclazide sustained release → HbA1c

Gliclazide sustained release → HbA1c

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
75
Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
Add to Evidence Tracker

HDL cholesterol

Gliclazide sustained release → HDL cholesterol

Gliclazide sustained release → HDL cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

LDL cholesterol

Gliclazide sustained release → LDL cholesterol

Gliclazide sustained release → LDL cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Total cholesterol

Gliclazide sustained release → Total cholesterol

Gliclazide sustained release → Total cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Triglycerides

Gliclazide sustained release → Triglycerides

Gliclazide sustained release → Triglycerides

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Uric Acid

Gliclazide sustained release → Uric Acid

Gliclazide sustained release → Uric Acid

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Waist circumference

Gliclazide sustained release → Waist circumference

Gliclazide sustained release → Waist circumference

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Metformin → HbA1c

Metformin → HbA1c

Evidence Intelligence™
EvidenceScore™
87
Strong
ImpactScore™
83
Positive
ConsistencyScore™
86
consistent
Supporting studies: Based on 8 studies
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • HbA1c levels decreased by 1.9%
  • Body weight reduced by 9.7 kg
  • Significant improvements in metabolic parameters were observed
who this applies

Who this applies to

  • Adults diagnosed with type 2 diabetes
  • Individuals seeking dietary interventions for diabetes management
keep in mind

Keep in Mind

  • Results may not apply to all populations with diabetes
  • Long-term effects of the diet were not assessed
  • Further research is needed to clarify effectiveness across diverse groups
between the lines

Between the Lines

  • Exact values for some outcomes were not reported
  • Effectiveness of interventions remains unclear for several outcomes
  • Limited generalizability due to specific population characteristics

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Metformin Therapies and HbA1c, SGLT2 Inhibitors and HbA1c.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Metformin Therapies improve HbA1c?

Strong Evidence

Metformin Therapies may improve HbA1c.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 86.9 | moderate positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 9 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
9 supporting studiesUpdated: Jul 2026

Does Sulfonylureas improve HbA1c?

Strong Evidence

Sulfonylureas may improve HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is based on 6 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
6 supporting studiesUpdated: Jul 2026

Does SGLT2 Inhibitors improve HbA1c?

Strong Evidence

SGLT2 Inhibitors may improve HbA1c.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 79.4 | weak positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 12 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
12 supporting studiesUpdated: Jul 2026

Does Sulfonylureas affect body weight?

Strong Evidence

Sulfonylureas may improve Body Weight.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    Body weight

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Population details are unavailable.
4 supporting studiesUpdated: Jul 2026
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