Research Summary
Analyzed using Evidence Intelligence™

Health coach intervention improves dietary habits in rural adults with diabetes

Last updated August 22, 2026

Key finding

Average dietary self-efficacy increased from 75.7 to 82.1 (p=0.02)

This study evaluated the effects of a health coach-led lifestyle intervention on dietary behaviors in rural adults with type 2 diabetes and prediabetes, finding improvements in dietary self-efficacy and intake.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

This study evaluated the effects of a health coach-led lifestyle intervention on dietary behaviors in rural adults with type 2 diabetes and prediabetes, finding improvements in dietary self-efficacy and intake.

Clinical relevance

Improving dietary habits is crucial for managing type 2 diabetes and prediabetes, particularly in rural populations who may face unique challenges. This study highlights the potential of community-based interventions led by health coaches to enhance dietary behaviors, which can lead to better health outcomes and empower individuals in their diabetes management.

Keep in mind

Limited generalizability due to the rural population focus Unclear effectiveness for some outcomes No significant change in HbA1c levels

Published in

Journal Reference

Publication details and source links for this paper.

Ranjita M, Delores J. The impact of a health coach-led community-based lifestyle intervention on dietary tracking and behaviour in rural adults with type 2 diabetes and prediabetes. Public Health Nutrition. 2025;28(1):e73. doi:10.1017/S1368980025000436

Main Effects

Average dietary self-efficacy increased from 75.7 to 82.1 (p=0.02)

Average fruit and vegetable intake increased from 2.3 to 2.8 servings (p=0.02)

Average weight loss was 4.58 lbs (sd 9.14)

59% of participants consistently completed food journals.

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to DSMES and Average dietary self-efficacy improvement, Completion rates of dietary tracking, Dietary intake changes, and 2 more.

Primary intervention

DSMES

Primary outcomes

  • Average dietary self-efficacy improvement
  • Completion rates of dietary tracking
  • Dietary intake changes

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

5
Evidence pairs
5
Relationships
3
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 72

3

Related topics

5

Evidence pairs

546

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 5 evidence relationships
  • Includes primary outcome data
  • Linked to 3 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c

Related evidence

Evidence topic

HbA1c Reduction

Save evidence

Evidence topic

Treatment Adherence

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Average dietary self-efficacy improvement

DSMES → Average dietary self-efficacy improvement

DSMES → Average dietary self-efficacy improvement

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Completion rates of dietary tracking

DSMES → Completion rates of dietary tracking

DSMES → Completion rates of dietary tracking

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Dietary intake changes

DSMES → Dietary intake changes

DSMES → Dietary intake changes

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

DSMES → HbA1c

DSMES → HbA1c

Evidence Intelligence™
EvidenceScore™
86
Strong
ImpactScore™
64
Slightly Positive
ConsistencyScore™
56
generally_consistent
Supporting studies: Based on 9 studies
Add to Evidence Tracker

Weight loss dependent effect on HbA1c

DSMES → Weight loss dependent effect on HbA1c

DSMES → Weight loss dependent effect on HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Dietary self-efficacy improved by 6.4 points (p=0.02)
  • Fruit and vegetable intake increased by 0.5 servings (p=0.02)
  • Weight loss averaged 4.58 lbs
who this applies

Who this applies to

  • Adults with type 2 diabetes
  • Adults with prediabetes
  • Rural populations
keep in mind

Keep in Mind

  • Findings may not apply to urban populations
  • Long-term effects of the intervention were not assessed
  • The study did not measure all potential confounding factors
between the lines

Between the Lines

  • Limited generalizability due to the rural population focus
  • Unclear effectiveness for some outcomes
  • No significant change in HbA1c levels

Evidence Library

Build your evidence library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c, Diabetes Self-Management Education and Support (DSMES) Programs and Dietary intake changes.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Diabetes Self-Management Education and Support (DSMES) Programs improve HbA1c?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Strong | EvidenceScore™ 86.4 | weak positive | ConsistencyScore™ Generally Consistent | 1 study

Why this answer: This answer is based on 36 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
36 supporting studiesUpdated: Aug 2026

Does DSMES improve average dietary self-efficacy improvement?

Emerging Evidence

DSMES appears to improve Average dietary self-efficacy improvement.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Average dietary self-efficacy improvement

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does DSMES improve completion rates of dietary tracking?

Emerging Evidence

DSMES appears to improve Completion rates of dietary tracking.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Completion rates of dietary tracking

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026

Does DSMES improve dietary intake changes?

Emerging Evidence

DSMES appears to improve Dietary intake changes.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Dietary intake changes

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Aug 2026
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