Research Summary
Analyzed using Evidence Intelligence™

Yoga Improves Glycemic Control in Prediabetes

Last updated July 18, 2026

Key finding

FBG decreased from 108.79 mg/dL to 91.00 mg/dL.

The study evaluated a Therapeutic Yoga Module (TYM) aimed at improving glycemic control in individuals with impaired fasting glucose, showing significant reductions in fasting blood glucose and HbA1c levels.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

The study evaluated a Therapeutic Yoga Module (TYM) aimed at improving glycemic control in individuals with impaired fasting glucose, showing significant reductions in fasting blood glucose and HbA1c levels.

Clinical relevance

Improving glycemic control is crucial for individuals with impaired fasting glucose, as it can reduce the risk of developing type 2 diabetes. This study suggests that incorporating yoga into lifestyle interventions may be a beneficial strategy for managing blood sugar levels, potentially leading to better health outcomes.

Keep in mind

The study design was non-randomized, which may introduce bias. Sample size and demographic details were not specified. Long-term effects of the intervention were not assessed.

Published in

Journal Reference

Publication details and source links for this paper.

Gitika B, Rucha SD, K. A, et al. Therapeutic Yoga Module for Improving Glycemic Control in Individuals with Impaired Fasting Glucose. Contemporary Clinical Trials Communications. 2025;45:101493. doi:10.1016/j.conctc.2025.101493

Main Effects

Fasting blood glucose decreased from 108.79 mg/dL to 91.00 mg/dL (p=0.001).

HbA1c decreased from 6.00% to 5.73% (p=0.001).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Therapeutic Yoga Module (TYM) and Blood glucose, HbA1c.

Primary intervention

Therapeutic Yoga Module (TYM)

Primary outcomes

  • Blood glucose
  • HbA1c

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

2
Evidence pairs
2
Relationships
2
Evidence topics
contributes_evidence

Editorial context

Why this study matters

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Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 60

2

Related topics

2

Evidence pairs

555

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 2 evidence relationships
  • Includes primary outcome data
  • Linked to 2 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence topic

Glycemic Control

matched_outcome

Related evidence

Evidence topic

HbA1c Reduction

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Core evidence

Study findings

The primary outcomes reported in this study.

Blood glucose

Therapeutic Yoga Module (TYM) → Blood glucose

Therapeutic Yoga Module (TYM) → Blood glucose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Therapeutic Yoga Module (TYM) → HbA1c

Therapeutic Yoga Module (TYM) → HbA1c

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Fasting blood glucose decreased by 17.79 mg/dL, indicating improved glycemic control.
  • HbA1c levels reduced by 0.27%, suggesting better long-term blood sugar management.
who this applies

Who this applies to

  • Individuals with impaired fasting glucose.
  • Participants seeking alternative methods for glycemic control.
keep in mind

Keep in Mind

  • Results may not be generalizable to all populations due to study design.
  • The effectiveness of yoga may vary based on individual adherence.
  • Further research is needed to confirm long-term benefits.
between the lines

Between the Lines

  • The study design was non-randomized, which may introduce bias.
  • Sample size and demographic details were not specified.
  • Long-term effects of the intervention were not assessed.

Evidence Library

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Therapeutic Yoga Module (TYM) and Fasting Glucose, Therapeutic Yoga Module (TYM) and HbA1c.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Therapeutic Yoga Module (TYM) improve blood glucose?

Emerging Evidence

Therapeutic Yoga Module (TYM) appears to improve Blood glucose.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Blood glucose

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Therapeutic Yoga Module (TYM) improve HbA1c?

Emerging Evidence

Therapeutic Yoga Module (TYM) appears to improve HbA1c.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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