Research Summary
Analyzed using Evidence Intelligence™

Whole-grain intake boosts vitamin D in pre-diabetics

Key finding

By 12 weeks, serum 25-hydroxyvitamin D levels reached adequate levels.

This study investigated the impact of whole-grain intake on vitamin D levels in pre-diabetic individuals, finding improvements with both 50g and 100g daily interventions.

Evidence strength

Moderate confidence

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Some Concerns bias
Last updated July 3, 2026

Quick read

Study at a glance

The essential study design details in one scan.

Population

Young Adult (19–39), Middle Aged (40-64), Male, Female, Asia-Pacific (APAC), with T2 Diabetes

Intervention

Whole-grain dietary intervention (50g/day), Whole-grain dietary intervention (100g/day), Control group (Regular diet)

Study type

RCTs

Follow-up

Medium-Term (3–12 mo)

Primary outcome

Serum 25-hydroxyvitamin D levels at 12 weeks (50g/day)

Comparator

Control Group C

Plain-language summary

What this paper says

A plain-language read of the study's main message and where it applies.

Study focus

This study investigated the impact of whole-grain intake on vitamin D levels in pre-diabetic individuals, finding improvements with both 50g and 100g daily interventions.

Clinical relevance

Improving vitamin D status in pre-diabetic individuals is crucial as it may help prevent the progression to type 2 diabetes and associated complications. This study suggests that incorporating whole grains into the diet could be a simple and effective dietary strategy for enhancing vitamin D levels, which is vital for bone health and immune function.

Keep in mind

The study's sample size and demographic characteristics may limit generalizability. The duration of the intervention was relatively short at 12 weeks. Potential confounding factors affecting vitamin D levels were not fully controlled.

Published in

Journal Reference

Publication details and source links for this paper.

TingTing L, LiMing W, LingLing O, Jing F, JiaLi C, ZhaoLong G. Sustained whole-grain intake improves vitamin D status in pre-diabetic individuals. Frontiers in Nutrition. 2025;12:1658961. doi:10.3389/fnut.2025.1658961

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Main Effects

Participants consuming 50g of whole grains daily showed an increase in serum 25-hydroxyvitamin D levels by 5.62 ng/mL (p < 0.0001).

Participants consuming 100g of whole grains daily showed an increase in serum 25-hydroxyvitamin D levels by 7.86 ng/mL (p < 0.0001).

The control group showed no change in serum 25-hydroxyvitamin D levels (0 ng/mL, p = 0.45).

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Whole-grain dietary intervention (100g/day), Whole-grain dietary intervention (50g/day) and Serum 25-hydroxyvitamin D.

Primary intervention

Whole-grain dietary intervention (100g/day)

Primary outcomes

  • Serum 25-hydroxyvitamin D

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

2
Evidence pairs
2
Relationships
0
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 46

0

Related topics

2

Evidence pairs

0

Related studies

Why it is useful

  • Contributes to 2 evidence relationships
  • Includes primary outcome data
  • Linked to 0 direct semantic evidence topics

Core evidence

Study findings

The primary outcomes reported in this study.

StrongIncrease

Serum 25-hydroxyvitamin D

Whole-grain dietary intervention (100g/day) → Serum 25-hydroxyvitamin D

Whole-grain dietary intervention (100g/day) → Serum 25-hydroxyvitamin D

Evidence profile

StrongIncreaseMetabolic Health
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StrongIncrease

Serum 25-hydroxyvitamin D

Whole-grain dietary intervention (50g/day) → Serum 25-hydroxyvitamin D

Whole-grain dietary intervention (50g/day) → Serum 25-hydroxyvitamin D

Evidence profile

StrongIncreaseMetabolic Health
Unlock full evidence details

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evidence suggest

Evidence Suggest

  • Whole-grain intake of 50g/day increased vitamin D levels by 5.62 ng/mL.
  • Whole-grain intake of 100g/day increased vitamin D levels by 7.86 ng/mL.
  • The control group did not experience any change in vitamin D levels.
who this applies

Who this applies to

  • Pre-diabetic individuals aged 18-65.
  • Individuals looking to improve their vitamin D status through dietary changes.
keep in mind

Keep in Mind

  • The findings may not apply to populations outside the study demographics.
  • Long-term effects of whole-grain intake on vitamin D levels were not assessed.
  • Further research is needed to explore the mechanisms behind the observed effects.
between the lines

Between the Lines

  • The study's sample size and demographic characteristics may limit generalizability.
  • The duration of the intervention was relatively short at 12 weeks.
  • Potential confounding factors affecting vitamin D levels were not fully controlled.

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Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Whole-grain dietary intervention (100g/day) and Adipokine and Angiogenic Markers, Whole-grain dietary intervention (50g/day) and Adipokine and Angiogenic Markers.

Related evidence relationships

Explore in Evidence Archive

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Whole-grain dietary intervention (100g/day) improve serum 25-hydroxyvitamin d?

Emerging Evidence

Whole-grain dietary intervention (100g/day) appears to improve Serum 25-hydroxyvitamin D.

ConsensusScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Serum 25-hydroxyvitamin D

    EvidenceScore™ Emerging | EvidenceScore™ 51.7 | strong positive | ConsensusScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026

Does Whole-grain dietary intervention (50g/day) improve serum 25-hydroxyvitamin d?

Emerging Evidence

Whole-grain dietary intervention (50g/day) appears to improve Serum 25-hydroxyvitamin D.

ConsensusScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Serum 25-hydroxyvitamin D

    EvidenceScore™ Emerging | EvidenceScore™ 51.7 | strong positive | ConsensusScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting studyUpdated: Jul 2026
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