Diet and Nutrition

Dietary patterns, meal strategies, nutrition plans, and food-based interventions. Use examples: Mediterranean diet, low-carb diet, calorie restriction, meal timing

Last updated: July 15, 2026

Key takeaway

Diet and Nutrition has evidence across 10 diabetes-related outcomes, with strongest support for Cardiovascular Outcomes, CGM Time in Range and HbA1c.

Evidence status
Moderate Research
Evidence Strength: 59/100

Related Evidence Topics

Evidence Intelligence™

Every evidence topic is generated from structured relationships across diabetes research, including topics, interventions, outcomes, and individual studies.

217
Evidence relationships
224
Studies reviewed
14
Outcomes evaluated
Strongest evidence area
Cardiovascular Outcomes

Top Interventions

Showing grouped evidence. Expand in Evidence Explorer for detailed intervention-outcome pairs.Open Evidence Explorer

#1 Cardiovascular Outcomes

Glycemic Control Treatments → Cardiovascular Outcomes

Evidence Intelligence™
EvidenceScore™
Strong
Score 79 · Based on 3 studies
ImpactScore™
67
Slightly Positive
ConsistencyScore™
35
mixed
Supporting studies: Based on 3 studies
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#2 CGM Time in Range

Glycemic Control Treatments → CGM Time in Range

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Explore evidence

#3 HbA1c

Glycemic Control Treatments → HbA1c

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Explore evidence

#4 Body Composition

Ketogenic Diets → Body Composition

Evidence Intelligence™
EvidenceScore™
68
Moderate
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Explore evidence

#5 Insulin Resistance

Ketogenic Diets → Insulin Resistance

Evidence Intelligence™
EvidenceScore™
68
Moderate
ImpactScore™
36
Slightly Negative
ConsistencyScore™
35
mixed
Supporting studies: Based on 2 studies
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#6 Body Mass Index

Cinnamon Supplementation → Body Mass Index

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Explore evidence

#7 Body Composition

Cinnamon Supplementation → Body Composition

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Explore evidence

#8 Body Weight

Cinnamon Supplementation → Body Weight

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Explore evidence

#9 Postprandial and OGTT Glucose

Cinnamon Supplementation → Postprandial and OGTT Glucose

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Explore evidence

#10 Adipokine and Angiogenic Markers

Glycemic Control Treatments → Adipokine and Angiogenic Markers

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Explore evidence

Practical Questions

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

What outcomes does Diet and Nutrition appear to affect most often?

most studied
Emerging Evidence

Insulin resistance, Body weight, and HbA1c are among the most studied areas in relation to Diet and Nutrition.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 11 studies

  2. 2

    Body weight

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 5 studies

  3. 3

    Insulin resistance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 6 studies

Why this answer: This answer is based on 14 supporting studies and existing graph evidence signals.

Limitations

  • Consistency cannot yet be determined.
  • Population details are unavailable.
14 supporting studies13 RCTsLatest publication: May 2026Updated: Jul 2026

Where are results mixed or inconsistent for Diet and Nutrition?

consistency issues
Moderate Evidence

Results are mixed or unclear for Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale and HbA1c in relation to Diet and Nutrition.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: Some evidence reported benefits while other evidence found little or no effect.

Ranked evidence signals

  1. 1

    Reduction in Daytime Sleepiness Measured by Epworth Sleepiness Scale

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | moderate positive | ConsistencyScore™ Mixed | 2 studies

  2. 2

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | neutral | ConsistencyScore™ Mixed | 2 studies

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Population details are unavailable.
3 supporting studies3 RCTsUpdated: Jul 2026

Which outcomes need more research for Diet and Nutrition?

research gaps
Emerging Evidence

Insulin resistance, lipid profiles, and Muscular strength need more research in relation to Diet and Nutrition.

ConsistencyScore™: Consistency cannot yet be determined from the available evidence.

Ranked evidence signals

  1. 1

    Insulin resistance

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

  2. 2

    lipid profiles

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

  3. 3

    Muscular strength

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | neutral | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on a single supporting study.

Limitations

  • Only one supporting study is available.
  • Consistency cannot yet be determined.
  • Population details are unavailable.
1 supporting study1 RCTUpdated: Jul 2026

How does Glucose iAUC (OGTT) compare with Body weight for Diet and Nutrition?

compare
Moderate Evidence

Glucose iAUC (OGTT) and Body weight have available evidence for Diet and Nutrition, but the comparison requires review of the underlying studies.

ConsistencyScore™: Results are consistent across studies.

Ranked evidence signals

  1. 1

    Body weight

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 2 studies

  2. 2

    Glucose iAUC (OGTT)

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 2 studies

Why this answer: This answer is based on 4 supporting studies with consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
4 supporting studies4 RCTsLatest publication: May 2026Updated: Jul 2026

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Evidence Landscape

Evidence landscape

Each bubble represents an evidence relationship. Position shows effectiveness and EvidenceScoreâ„¢; size reflects study volume.

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  • Moderate evidence
  • Limited evidence

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