Research Summary
Analyzed using Evidence Intelligence™

Cyclic yoga improves metabolic health in women with diabetes.

Last updated July 18, 2026

Key finding

Fasting blood glucose decreased significantly in the cyclic yoga group compared to control.

Cyclic yoga significantly improved metabolic health markers in women with type 2 diabetes and non-alcoholic fatty liver disease compared to a control group.

Quick read

Study at a glance

The essential study design details in one scan.

EvidenceScore™

Moderate

Study type

RCTs

Follow-up

Short-Term (≤3 mo)

Risk of bias

Some Concerns

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Plain-language summary

What this paper says

A plain-language read of the study’s main message and where it applies.

Study focus

Cyclic yoga significantly improved metabolic health markers in women with type 2 diabetes and non-alcoholic fatty liver disease compared to a control group.

Clinical relevance

These findings highlight the potential of cyclic yoga as a non-pharmacological intervention to enhance metabolic health in women suffering from type 2 diabetes and non-alcoholic fatty liver disease. This could lead to better management of these conditions, reducing the risk of complications and improving overall health outcomes.

Keep in mind

Limited to women, which may affect generalizability. Sample size not specified, potentially impacting statistical power. Short duration of intervention may not capture long-term effects.

Published in

Journal Reference

Publication details and source links for this paper.

Zahra B, Seyedeh SM, Houshang N, et al. Cyclic yoga improves metabolic health in women with type 2 diabetes and non-alcoholic fatty liver disease. Journal of Clinical & Translational Endocrinology. 2026;43:100431. doi:10.1016/j.jcte.2026.100431

Main Effects

Fasting Plasma Glucose decreased by 10.5 mg/dL (p=0.001)

Glycated Hemoglobin decreased by 1.2% (p=0.002)

Body Weight decreased significantly (exact value not specified)

Evidence network

How this study fits

Understand where this research contributes within the broader evidence network.

Evidence Context

This study contributes evidence to Complex lifestyle intervention, Control Group Usual Activity and AST, Alanine Aminotransferase (ALT), BMI, and 9 more.

Primary intervention

Complex lifestyle intervention

Primary outcomes

  • AST
  • Alanine Aminotransferase (ALT)
  • BMI

Evidence relationships

Intervention and outcome relationships this study adds to the evidence network.

13
Evidence pairs
13
Relationships
6
Evidence topics
contributes_evidence

Editorial context

Why this study matters

See why this paper is useful beyond its individual results.

Evidence network role

This section describes how the study fits into the current evidence network. It does not determine whether an intervention works on its own.

Moderate contributionModerate confidenceNetwork score: 72

6

Related topics

13

Evidence pairs

1121

Related studies

High relevance in at least one topic

Why it is useful

  • Contributes to 13 evidence relationships
  • Includes primary outcome data
  • Linked to 6 direct semantic evidence topics

Topic contributions

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

Evidence topic

Contributes evidence

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Primary evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Fasting Glucose

Related evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c

Save evidence

Evidence relationship

Diabetes Self-Management Education and Support (DSMES) Programs and Body Mass Index

Save evidence

Core evidence

Study findings

The primary outcomes reported in this study.

Alanine Aminotransferase (ALT)

Complex lifestyle intervention → Alanine Aminotransferase (ALT)

Complex lifestyle intervention → Alanine Aminotransferase (ALT)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

AST

Complex lifestyle intervention → AST

Complex lifestyle intervention → AST

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

BMI

Complex lifestyle intervention → BMI

Complex lifestyle intervention → BMI

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Body weight

Complex lifestyle intervention → Body weight

Complex lifestyle intervention → Body weight

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Complex lifestyle intervention → Fasting Plasma Glucose (FPG)

Complex lifestyle intervention → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

HbA1c

Complex lifestyle intervention → HbA1c

Complex lifestyle intervention → HbA1c

Evidence Intelligence™
EvidenceScore™
Moderate
Score 69 · Based on 2 studies
ImpactScore™
100
Very Positive
ConsistencyScore™
100
consistent
Supporting studies: Based on 2 studies
Add to Evidence Tracker

HDL cholesterol

Complex lifestyle intervention → HDL cholesterol

Complex lifestyle intervention → HDL cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
25
Negative
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Hip circumference

Complex lifestyle intervention → Hip circumference

Complex lifestyle intervention → Hip circumference

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Insulin resistance

Complex lifestyle intervention → Insulin resistance

Complex lifestyle intervention → Insulin resistance

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

LDL cholesterol

Complex lifestyle intervention → LDL cholesterol

Complex lifestyle intervention → LDL cholesterol

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Triglycerides

Complex lifestyle intervention → Triglycerides

Complex lifestyle intervention → Triglycerides

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Waist circumference

Complex lifestyle intervention → Waist circumference

Complex lifestyle intervention → Waist circumference

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
100
Very Positive
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Fasting Plasma Glucose (FPG)

Control Group Usual Activity → Fasting Plasma Glucose (FPG)

Control Group Usual Activity → Fasting Plasma Glucose (FPG)

Evidence Intelligence™
EvidenceScore™
Emerging
Score 59 · Based on 1 study
ImpactScore™
50
Neutral
ConsistencyScore™
unclear
Not enough independent studies
Supporting studies: Based on 1 study
Add to Evidence Tracker

Evidence Library

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evidence suggest

Evidence Suggest

  • Fasting plasma glucose decreased significantly by 10.5 mg/dL.
  • Glycated hemoglobin decreased significantly by 1.2%.
  • Body weight showed significant reduction in the cyclic yoga group.
who this applies

Who this applies to

  • Women diagnosed with type 2 diabetes.
  • Women with non-alcoholic fatty liver disease.
keep in mind

Keep in Mind

  • Results may not apply to men or other age groups.
  • Further research needed to confirm long-term benefits.
  • Effectiveness may vary based on individual adherence to the yoga practice.
between the lines

Between the Lines

  • Limited to women, which may affect generalizability.
  • Sample size not specified, potentially impacting statistical power.
  • Short duration of intervention may not capture long-term effects.

Evidence Library

Build your evidence library

Save research, organize studies, and quickly find important evidence again.

Connected Evidence

Explore related studies, evidence collections, and research questions.

Relationships organized using the Dediabetes Evidence Intelligence™ framework.

This study contributes to evidence on Diabetes Self-Management Education and Support (DSMES) Programs and HbA1c, Diabetes Self-Management Education and Support (DSMES) Programs and Adipokine and Angiogenic Markers.

Related evidence relationships

Explore in Evidence Explorer

This study contributes to the evidence on the following intervention-outcome relationships.

Questions answered by this study

Generated from the study's connected evidence using Evidence Intelligence™.

Does Diabetes Self-Management Education and Support (DSMES) Programs improve fasting glucose?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Fasting Glucose.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    Fasting Plasma Glucose (FPG)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 11 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
11 supporting studiesUpdated: Jul 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve HbA1c?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve HbA1c.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    HbA1c

    EvidenceScore™ Moderate | EvidenceScore™ 69.0 | strong positive | ConsistencyScore™ Consistent | 1 study

Why this answer: This answer is based on 33 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
33 supporting studiesUpdated: Jul 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs affect body mass index?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Body Mass Index.

ConsistencyScore™: Results are generally consistent across studies.

Ranked evidence signals

  1. 1

    BMI

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is based on 14 supporting studies with generally consistent results and a positive effect signal.

Limitations

  • Population details are unavailable.
14 supporting studiesUpdated: Jul 2026

Does Diabetes Self-Management Education and Support (DSMES) Programs improve adipokine and angiogenic markers?

Strong Evidence

Diabetes Self-Management Education and Support (DSMES) Programs may improve Adipokine and Angiogenic Markers.

ConsistencyScore™: Results are mixed and should be interpreted cautiously.

Evidence caveat: The available evidence reports mixed findings.

Ranked evidence signals

  1. 1

    Alanine Aminotransferase (ALT)

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

  2. 2

    LDL cholesterol

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

  3. 3

    Triglycerides

    EvidenceScore™ Emerging | EvidenceScore™ 59.0 | strong positive | ConsistencyScore™ Unclear | 1 study

Why this answer: This answer is cautious because the available studies report mixed findings.

Limitations

  • Population details are unavailable.
9 supporting studiesUpdated: Jul 2026
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